Yoga

The Women's Health Big Book Of Yoga is designed for beginners and longtime devotees alike. It's the essential guide for anyone looking to mellow their mind and get a sleek, sculpted body. Yoga can be an incredible total-body workout—burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!).

These extra thick exercise mats come in a variety of colors and will add comfort to your workouts. Their high quality construction also means that they will last longer than most standard foam mats.

These handcrafted Zafu meditation cushions are available in over 20 beautiful colors, they are designed to make sitting easier on the knees, ankles and back which is necessary for deep and long meditation sessions.