Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind

Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind

In the teachings of Buddha, the concept of not overrating what you have received and not envying others is a fundamental principle that is essential for achieving inner peace and contentment. Buddha emphasized the importance of cultivating a mindset of gratitude and contentment, as well as letting go of jealousy and comparison with others.

When we overrate what we have received, we are essentially attaching too much importance to material possessions, status, or achievements. This can lead to feelings of greed, dissatisfaction, and a constant desire for more. Buddha taught that true happiness and peace come from within, and not from external sources. By learning to appreciate and be grateful for what we have, we can cultivate a sense of contentment and fulfillment in our lives.

Similarly, when we envy others, we are allowing negative emotions such as jealousy, resentment, and insecurity to take root in our minds. Envy is a toxic emotion that can lead to feelings of inadequacy, bitterness, and unhappiness. Buddha warned that those who envy others will never be able to find peace of mind, as they are constantly comparing themselves to others and feeling lacking in some way.

Instead of focusing on what others have or what we lack, Buddha encouraged his followers to practice mindfulness, compassion, and loving-kindness towards themselves and others. By letting go of envy and cultivating a mindset of gratitude and contentment, we can free ourselves from the cycle of comparison and dissatisfaction.