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BKS Iyengar Quotes
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Text Quotes
The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived (BKS Iyengar Quotes)
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist (BKS Iyengar Quotes)
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice (BKS Iyengar Quotes)
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom (BKS Iyengar Quotes)
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges (BKS Iyengar Quotes)
If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances (BKS Iyengar Quotes)
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand (BKS Iyengar Quotes)
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do (BKS Iyengar Quotes)
The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress (BKS Iyengar Quotes)
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn (BKS Iyengar Quotes)
The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself (BKS Iyengar Quotes)
Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom (BKS Iyengar Quotes)
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life (BKS Iyengar Quotes)
Before peace between the nations, we have to find peace inside that small nation which is our own being (BKS Iyengar Quotes)
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world (BKS Iyengar Quotes)
Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light (BKS Iyengar Quotes)
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present (BKS Iyengar Quotes)
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity (BKS Iyengar Quotes)
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around (BKS Iyengar Quotes)
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice (BKS Iyengar Quotes)
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend (BKS Iyengar Quotes)
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind (BKS Iyengar Quotes)
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul (BKS Iyengar Quotes)
The sleeping tortoise takes all its limbs into its carapace. So does the yogi: going back into himself he does not see anything worldly any longer, he makes peace in himself (BKS Iyengar Quotes)
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference (BKS Iyengar Quotes)
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body (BKS Iyengar Quotes)
Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach (BKS Iyengar Quotes)
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active (BKS Iyengar Quotes)
As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga (BKS Iyengar Quotes)
Through surrender the aspirant’s ego is effaced, and... grace... pours down upon him like a torrential rain (BKS Iyengar Quotes)