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BKS Iyengar Quotes
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole. (BKS Iyengar Quotes)
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind. (BKS Iyengar Quotes)
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind. (BKS Iyengar Quotes)
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice. (BKS Iyengar Quotes)
Yoga is firstly for individual growth, but through individual growth, society and community develop. (BKS Iyengar Quotes)
By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind. (BKS Iyengar Quotes)
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life. (BKS Iyengar Quotes)
One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings. (BKS Iyengar Quotes)
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. (BKS Iyengar Quotes)
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together. (BKS Iyengar Quotes)
The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present. (BKS Iyengar Quotes)
Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation. (BKS Iyengar Quotes)
You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul. (BKS Iyengar Quotes)
Awareness must be like the rays of the sun: extending everywhere, illuminating all (BKS Iyengar Quotes)
There is only one reality, but there are many ways that reality can be interpreted (BKS Iyengar Quotes)
The union of nature and soul removes the veil of ignorance that covers our intelligence (BKS Iyengar Quotes)
Yoga is the golden key that unlocks the door to peace, tranquility and joy (BKS Iyengar Quotes)
Your body is the child of the soul. you must nourish and train that child (BKS Iyengar Quotes)
If we become aware of its limitations and compulsions, we can transcend them (BKS Iyengar Quotes)
There is no difference in souls, only the ideas about ourselves that we wear (BKS Iyengar Quotes)
Confidence, clarity and compassion are essential qualities of a teacher (BKS Iyengar Quotes)
Love begets courage, moderation creates abundance and humility generates power (BKS Iyengar Quotes)
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself (BKS Iyengar Quotes)
Fear and fatigue block the mind. Face both, then courage and confidence flows into you (BKS Iyengar Quotes)
Asana is perfect firmness of body, steadiness of intellect, and benevolence of spirit (BKS Iyengar Quotes)
An intellectual mind that is unconnected to the heart is an uncultivated mind (BKS Iyengar Quotes)
Anything physical is always changing, therefore, its reality is not constant, not eternal (BKS Iyengar Quotes)
Give more than you receive. That is the principle I tell all my students (BKS Iyengar Quotes)
If you open the armpits, the brain becomes light. You cannot brood or become depressed (BKS Iyengar Quotes)
Extension brings space, space brings freedom, freedom brings precision. Precision is truth (BKS Iyengar Quotes)