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Workout Quotes

The act of exercising at 6 A.M. really helped me. It made me not dread the workout part of my day all day long. Also, when I went to have a tiny cheat, I would really think back to how hard I worked and thought, ‘It is not worth going to boot camp an extra week over one peanut butter cup.’ Picture Quote #1

You spend so much time in your head in life. And what yoga does is, it asks you to allow your head to be quiet, to allow it to be still, just for an hour and a half. Just deal with your body and your breath. And it’s a great workout. I love it Picture Quote #1

When I’m older, I want to have my own workout clothes line, like leggings and cute jackets in bright and fun colors Picture Quote #1

I’m so busy and there’s so much going on, that the gym or a workout can’t be a last minute thought, like, ‘I have nothing to do today I’m going to go to the gym.’ Now it’s, ‘When am I going to find time to work out tomorrow?’ Picture Quote #1

Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it’s a total body workout for your legs and abs, and works your heart and core unlike any other sport Picture Quote #1

If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout Picture Quote #1

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I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment Picture Quote #1

After I workout I always wash my face. It’s important to keep your pores clean after a good sweat Picture Quote #1

My routine is get up, have a cup of coffee, make a shake, have a workout, go walk the dog Picture Quote #1

I don’t do guilt, but if I were to squint in that direction, it’s probably enjoying simple computer games like Zuma. But I regard such things as part of my hand-eye coordination workout Picture Quote #1

If you were to share your workout playlist with the world, I guarantee there’s stuff on there that wouldn’t pass the cool test, and M2 helped in that way Picture Quote #1

I’m probably the least flexible athlete you’ll find. When it comes to yoga, I can’t get in the positions and I can’t hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It’s a pretty good workout Picture Quote #1

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For my workout, I’m up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done Picture Quote #1

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day Picture Quote #1

Hip hop classes and ballet are what I’ve been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great Picture Quote #1

During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M Picture Quote #1

It didn’t feel difficult at the time because I was so charged up about both books. Afterward, however, I was pretty tired. In a good way, like after a great workout Picture Quote #1

There’s no reason to stereotype yourself. Doing math is like going to the gym - it’s a workout for your brain and it makes you smarter Picture Quote #1

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Not only do I not drive, I don’t have my driver’s license; there’s a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around Picture Quote #1

Although it’s hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don’t do it, my day will be much worse. I might as well not even skate, actually Picture Quote #1

I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I’ll just blast music and jump around or watch a 30-minute exercise video Picture Quote #1

The Loguidice Fitness Equation: Eating Right Knowing How to Workout Consistency = Success Picture Quote #1

If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I’m sluggish, tired and run out of energy very quickly Picture Quote #1

Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping Picture Quote #1

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I used to think that if I didn’t have time to do an hour long workout class, there wasn’t any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout Picture Quote #1

Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn’t have a gym? You can get a good workout in your room with an exercise band and some imagination Picture Quote #1

Make that extra effort for every relationship. Whether it’s with your parents, your children, your husband or your friends. It makes a difference to them. I try to give my kids a lot of solo time where I play with them, talk to them, listen to them. Similarly, you give time for your workout. You slot a time for it, no matter what Picture Quote #1

I love playing tennis. To me this is not a workout, but a fun extracurricular activity I do with friends so it doesn’t feel like I’m working out Picture Quote #1

Once you learn the basic rules of good nutrition, you’ll realize it’s not so complicated. It doesn’t matter if you’re running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout Picture Quote #1

No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate Picture Quote #1

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Text Quotes

The act of exercising at 6 A.M. really helped me. It made me not dread the workout part of my day all day long. Also, when I went to have a tiny cheat, I would really think back to how hard I worked and thought, ‘It is not worth going to boot camp an extra week over one peanut butter cup.’ (Workout Quotes) You spend so much time in your head in life. And what yoga does is, it asks you to allow your head to be quiet, to allow it to be still, just for an hour and a half. Just deal with your body and your breath. And it’s a great workout. I love it. (Workout Quotes) When I’m older, I want to have my own workout clothes line, like leggings and cute jackets in bright and fun colors. (Workout Quotes) I’m so busy and there’s so much going on, that the gym or a workout can’t be a last minute thought, like, ‘I have nothing to do today I’m going to go to the gym.’ Now it’s, ‘When am I going to find time to work out tomorrow?’ (Workout Quotes) Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it’s a total body workout for your legs and abs, and works your heart and core unlike any other sport. (Workout Quotes) If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout. (Workout Quotes) I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment. (Workout Quotes) After I workout I always wash my face. It’s important to keep your pores clean after a good sweat. (Workout Quotes) My routine is get up, have a cup of coffee, make a shake, have a workout, go walk the dog (Workout Quotes) I don’t do guilt, but if I were to squint in that direction, it’s probably enjoying simple computer games like Zuma. But I regard such things as part of my hand-eye coordination workout. (Workout Quotes) If you were to share your workout playlist with the world, I guarantee there’s stuff on there that wouldn’t pass the cool test, and M2 helped in that way. (Workout Quotes) I’m probably the least flexible athlete you’ll find. When it comes to yoga, I can’t get in the positions and I can’t hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It’s a pretty good workout. (Workout Quotes) For my workout, I’m up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done. (Workout Quotes) I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day. (Workout Quotes) Hip hop classes and ballet are what I’ve been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great. (Workout Quotes) During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M. (Workout Quotes) It didn’t feel difficult at the time because I was so charged up about both books. Afterward, however, I was pretty tired. In a good way, like after a great workout. (Workout Quotes) There’s no reason to stereotype yourself. Doing math is like going to the gym - it’s a workout for your brain and it makes you smarter. (Workout Quotes) Not only do I not drive, I don’t have my driver’s license; there’s a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around. (Workout Quotes) Although it’s hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don’t do it, my day will be much worse. I might as well not even skate, actually. (Workout Quotes) I travel often, which can make maintaining a workout schedule a little difficult, but I try to make time for it whenever I can. Sometimes I wake up extra early so I can fit in a run or a bike ride, and other days I’ll just blast music and jump around or watch a 30-minute exercise video. (Workout Quotes) The Loguidice Fitness Equation: Eating Right Knowing How to Workout Consistency = Success (Workout Quotes) If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I’m sluggish, tired and run out of energy very quickly. (Workout Quotes) Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping. (Workout Quotes) I used to think that if I didn’t have time to do an hour long workout class, there wasn’t any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout. (Workout Quotes) Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn’t have a gym? You can get a good workout in your room with an exercise band and some imagination. (Workout Quotes) Make that extra effort for every relationship. Whether it’s with your parents, your children, your husband or your friends. It makes a difference to them. I try to give my kids a lot of solo time where I play with them, talk to them, listen to them. Similarly, you give time for your workout. You slot a time for it, no matter what. (Workout Quotes) I love playing tennis. To me this is not a workout, but a fun extracurricular activity I do with friends so it doesn’t feel like I’m working out. (Workout Quotes) Once you learn the basic rules of good nutrition, you’ll realize it’s not so complicated. It doesn’t matter if you’re running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout. (Workout Quotes) No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate. (Workout Quotes)

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