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Weight Control Quotes

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I love eating. Unfortunately, I have to be really determined and control my foodie temptations. That is the only thing I don’t like about being an actress; the constant need to check my weight. Otherwise, I love my job!  (Weight Control Quotes) History is full of the dead weight of things which have escaped the control of the mind, yet drive man on with a blind force.  (Weight Control Quotes) Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.  (Weight Control Quotes) After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program ‘Somersizing,’ and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.  (Weight Control Quotes) There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams  (Weight Control Quotes) Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight  (Weight Control Quotes) Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way  (Weight Control Quotes) I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight  (Weight Control Quotes)