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Training Partners Quotes

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Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at the very end of a set where you cannot do any more, and especially if you don’t have a training partner, the partial repetitions are good for eking out a little bit more out of the exercise  (Training Partners Quotes) Run in places you love with people you like. Enjoying your surroundings and training partners will strengthen your commitment to running and bring out the best in you  (Training Partners Quotes) You have to have good training partners and not people who crank on things. There’s a difference between cranking on it and catching it, holding it and making the guy work out. You have to be selective with your training partners for sure  (Training Partners Quotes)