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Tim McCarthy Quotes

The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body Picture Quote #1
The ability to meditate successfully is a very unique skill that will help you better weather the storms of life Picture Quote #1
Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators Picture Quote #1
The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical and emotional relaxation Picture Quote #1
Doing meditation you may need to experiment to discover what kinds of thoughts are best for your own unique interests and situation. For you it might be a repetitive mantra, or simply an open state of watching your breath, like in the Buddhist tradition Picture Quote #1
I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life! Picture Quote #1
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It takes a strong heart to drive on clogged arteries Picture Quote #1
What attracted me to Zen was my first teacher, Tim McCarthy. He was extremely genuine. It wasn’t even really a Zen thing, that sort of came along later Picture Quote #1
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Text Quotes
The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body  (Tim McCarthy Quotes) The ability to meditate successfully is a very unique skill that will help you better weather the storms of life.  (Tim McCarthy Quotes) Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators.  (Tim McCarthy Quotes) The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical and emotional relaxation.  (Tim McCarthy Quotes) Doing meditation you may need to experiment to discover what kinds of thoughts are best for your own unique interests and situation. For you it might be a repetitive mantra, or simply an open state of watching your breath, like in the Buddhist tradition.  (Tim McCarthy Quotes) I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life!  (Tim McCarthy Quotes) It takes a strong heart to drive on clogged arteries  (Tim McCarthy Quotes) What attracted me to Zen was my first teacher, Tim McCarthy. He was extremely genuine. It wasn’t even really a Zen thing, that sort of came along later  (Tim McCarthy Quotes)