Sometimes I suffer from indigestion of the mind

Sometimes I suffer from indigestion of the mind

Carrie Latet, a renowned American writer and poet, once famously said, "Sometimes I suffer from indigestion of the mind." This simple yet profound statement encapsulates the struggles and challenges that many individuals face in their daily lives. Just as physical indigestion can cause discomfort and pain in the body, mental indigestion can lead to feelings of overwhelm, confusion, and distress in the mind.