Preserving the health by too strict a regimen is a wearisome malady

Preserving the health by too strict a regimen is a wearisome malady

Francois de La Rochefoucauld, a French author and moralist, once famously said, "Preserving the health by too strict a regimen is a wearisome malady." This quote speaks to the idea that obsessively focusing on maintaining one's health through strict rules and regulations can actually become detrimental to one's overall well-being.