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Physically Active Quotes

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Just as animal research tells us that gluttony and sloth are side effects of a drive to accumulate body fat, it also says that eating in moderation and being physically active (literally, having the energy to exercise) are not evidence of moral rectitude. Rather, they’re the metabolic benefits of a body that’s programmed to remain lean  (Physically Active Quotes) Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day, the sleepier you will feel at bedtime  (Physically Active Quotes) All your trouble comes from lack of exercise. A man of your strength and constitution ought always to have kept physically active. So don’t jibe at the very wise advice that sentences you to one hour’s walk a day. You imagine the work of the mind takes place only in the brain; but you’re much mistaken. It takes place in the legs as well  (Physically Active Quotes) I find the older one gets the harder it is to keep the weight off, even if one isn’t eating very fattening foods. Once, I was able to put foods like those away, and they didn’t show up on the bathroom scales the next morning. But that was when I was very physically active, travelling all over the world and burning up more calories  (Physically Active Quotes) I’ve always been extremely physically active  (Physically Active Quotes) I’m not going to be happy until every child in every school is physically active  (Physically Active Quotes) If you read about Mussolini or Stalin or some of these other great monsters of history, they were at it all the time, that they were getting up in the morning very early. They were physically very active. They didn't eat lunch  (Physically Active Quotes) I confess that when I first read that smog is particularly hazardous to children, senior citizens, and physically active people, for a brief moment I thought, I’m in the clear for at least ten years  (Physically Active Quotes) I keep saying this about a mental state, but the more that I am physically active, the more that my mind is clear  (Physically Active Quotes)