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Montel Williams Quotes

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Everybody has the right to be who they choose to be  (Montel Williams Quotes) ...that I alone hold the definition of what I am.  (Montel Williams Quotes) You see the images that the public is demanding. Why more reality-based TV? You’d think that after the first Survivor it would have gone away, but it hasn’t. The public demands it because they get all caught up in the personal stories, and want to see more and more  (Montel Williams Quotes) I used to be a very, very heavy weight lifter. I weighed about 210, 215. And I used to put a lot of weight on my back. I squatted over 500 pounds.  (Montel Williams Quotes) For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights.  (Montel Williams Quotes) When it comes to exercise, everybody has to find what works for them. I watch my body. I look at myself in the mirror once a week - not because I’m vain, but I’m looking for moles and changes in my body.  (Montel Williams Quotes) I’ve been able to learn a lot through diet and exercise, but I’ve got to tell you, it’s having true love in your life and somebody who has your back 24 hours a day that makes the difference.  (Montel Williams Quotes) I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories.  (Montel Williams Quotes) Whenever I feel like having some sort of comfort food, I’ll have some of it but won’t have tons of it.  (Montel Williams Quotes) You can talk yourself into a good emotional state. I stop for a second, take a deep breath, and think about something that’s beautiful. A beautiful thought for me is cutting the umbilical cord for my child. I can guarantee you that your emotional state will change.  (Montel Williams Quotes) I really wish there was some big brother conspiracy theory. I just think it’s the ignorance of trying to make a dollar. That’s what the networks have done and will continue to do. If anyone doesn’t think that this is about making money, then they’re crazy.  (Montel Williams Quotes) I think that now that we are seeing multimedia types of productions with videos and pictures and human beings performing the acts that animals used to perform, such as in Cirque du Soleil and other traveling troops, there is no need to parade animals around anymore in cages for personal gratification.  (Montel Williams Quotes) People are beginning to realize that it’s important that we see animals in a natural state - but through film, through video, through documentaries, at wildlife preserves, and through other humanely protected ways, which don’t involve... performing for us  (Montel Williams Quotes) We have an incredible national forest service, and we have an incredible child outreach program that the president has put together. I don’t see anything wrong with national service for a minimum of two years. If we were to require that, we wouldn’t need a draft  (Montel Williams Quotes) No one tells every white person in this country how to be. No one tells every Hispanic, or Asian or Jewish person in this country how to be. There is no single definition of whiteness or single definition of blackness  (Montel Williams Quotes) I started this foundation when I was diagnosed. It was established for one reason, and that was to try to find a cure for MS. Every penny, 100% of the public donations that come into this are given back out in the form of grants to colleges and researchers around the world  (Montel Williams Quotes) I have visited some places where the differences between black and white are not as profound as they used to be, but I think there is a new form of racism growing in Europe and that is focused on people who are Middle Eastern. I see it  (Montel Williams Quotes) I travel Europe every couple of weeks. I just came back from London, Holland and Denmark. Every nation on this planet has its issues with race, and I am not sure if everyone has figured out how to deal with it  (Montel Williams Quotes) I have based my life on being strong enough to do anything  (Montel Williams Quotes) ... that I alone hold the definition of what I am  (Montel Williams Quotes) As soon as we find a cure, we will utilize any of the donations to go toward providing medication to those who can’t afford it. That is my goal  (Montel Williams Quotes) If you’re in a relationship and you want to make it work, you have to be a little selfless at times  (Montel Williams Quotes) It’s hard to compare. Different times, different players. The administration four years ago did not have 9/11. I could tell you this; this particular administration was better suited to handle that than the former  (Montel Williams Quotes) If we get the donations, I think we’re going to raise a significant amount of money; some will be used for some administered costs, but the public portion of that will go directly into grants  (Montel Williams Quotes) I’ll find places to grab as I walk and talk, sometimes even walking backwards because I have more control that way. People have no idea that I’m doing this  (Montel Williams Quotes) I really wish there was some big brother conspiracy theory. I just think it’s the ignorance of trying to make a dollar. That’s what the networks have done and will continue to do. If anyone doesn’t think that this is about making money, then they’re crazy  (Montel Williams Quotes)