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Mindfulness Quotes

Mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you. Right now. That's all. No more and no less Picture Quote #1

Mindfulness is about falling awake rather than asleep Picture Quote #1

If we practice mindfulness, we always have a place to be when we are afraid Picture Quote #1

Mastery is the natural result of mindfulness Picture Quote #1

In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality Picture Quote #1

Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we’re heading down an unhealthy path, and, if so, let go and change directions Picture Quote #1

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The whole path of mindfulness is this: Whatever you are doing, be aware of it Picture Quote #1

I’ve learned so much from being a mom about the kind of person I want to be, the kind of woman I want to be. Motherhood has taught me mindfulness. If you just parent on instinct, you’ll screw your kid up for life. You have to be so mindful Picture Quote #1

The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of mindfulness and presence, where you are a little open and able to connect with your heart essence. And five minutes of wakeful sitting practice is of far greater value than twenty minutes of dozing! Picture Quote #1

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come Picture Quote #1

Create inclusion - with simple mindfulness that others might have a different reality from your own Picture Quote #1

I’m a praying atheist. When I hear an ambulance siren, I ask for a blessing for those people in trouble, knowing that no one’s listening. I think it’s just a habit of mindfulness Picture Quote #1

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Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and eventually give you access to your infinite mind Picture Quote #1

Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people Picture Quote #1

See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity Picture Quote #1

Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is Picture Quote #1

Mindfulness is like that - it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life Picture Quote #1

From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth Picture Quote #1

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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers Picture Quote #1

Mindfulness isn't something we practice only in the meditation hall; we also practice in the kitchen, in the garden, or when we're on the telephone, driving the car, or washing the dishes Picture Quote #1

The essential discipline of following one's breath to nourish and maintain calm mindfulness, even in the midst of the most difficult circumstances Picture Quote #1

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Mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you. Right now. That's all. No more and no less (Mindfulness Quotes) Mindfulness is about falling awake rather than asleep (Mindfulness Quotes) If we practice mindfulness, we always have a place to be when we are afraid (Mindfulness Quotes) Mastery is the natural result of mindfulness (Mindfulness Quotes) In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality (Mindfulness Quotes) Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we’re heading down an unhealthy path, and, if so, let go and change directions (Mindfulness Quotes) The whole path of mindfulness is this: Whatever you are doing, be aware of it (Mindfulness Quotes) I’ve learned so much from being a mom about the kind of person I want to be, the kind of woman I want to be. Motherhood has taught me mindfulness. If you just parent on instinct, you’ll screw your kid up for life. You have to be so mindful (Mindfulness Quotes) The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of mindfulness and presence, where you are a little open and able to connect with your heart essence. And five minutes of wakeful sitting practice is of far greater value than twenty minutes of dozing! (Mindfulness Quotes) Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come. (Mindfulness Quotes) Create inclusion - with simple mindfulness that others might have a different reality from your own. (Mindfulness Quotes) I’m a praying atheist. When I hear an ambulance siren, I ask for a blessing for those people in trouble, knowing that no one’s listening. I think it’s just a habit of mindfulness. (Mindfulness Quotes) Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and eventually give you access to your infinite mind (Mindfulness Quotes) Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people (Mindfulness Quotes) See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity (Mindfulness Quotes) Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is (Mindfulness Quotes) Mindfulness is like that - it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life (Mindfulness Quotes) From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth (Mindfulness Quotes) The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers (Mindfulness Quotes) Mindfulness isn't something we practice only in the meditation hall; we also practice in the kitchen, in the garden, or when we're on the telephone, driving the car, or washing the dishes (Mindfulness Quotes) The essential discipline of following one's breath to nourish and maintain calm mindfulness, even in the midst of the most difficult circumstances (Mindfulness Quotes)