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Mark Rippetoe Quotes

An adult male weighs at least 200 pounds Picture Quote #1

The spine is best at bearing a load in an arch Picture Quote #1

I can teach idiots to squat in ten minutes Picture Quote #1

There is no substitute for milk. Sorry Picture Quote #1

Stronger people are harder to kill Picture Quote #1

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat Picture Quote #1

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An adult male weighs at least 200 pounds (Mark Rippetoe Quotes) The spine is best at bearing a load in an arch (Mark Rippetoe Quotes) I can teach idiots to squat in ten minutes (Mark Rippetoe Quotes) There is no substitute for milk. Sorry (Mark Rippetoe Quotes) Stronger people are harder to kill (Mark Rippetoe Quotes) There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat (Mark Rippetoe Quotes)