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Kenneth H Cooper Quotes

I think investments in general related to the exercise industry are going to be good for a long time Picture Quote #1

After 26 years, I am still practicing what I preach Picture Quote #1

I have not missed a day from work because of illness since 1956 Picture Quote #1

Over the years, I’ve covered 22,000 miles Picture Quote #1

The reason I exercise is for the quality of life I enjoy Picture Quote #1

Exercise can’t counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit Picture Quote #1

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If you look at body fat, it seems to increase with age, even though your weight does not. That’s a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging Picture Quote #1

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform Picture Quote #1

You have to run 75 to 100 miles a week if you expect to break the four-minute mile Picture Quote #1

If you look at body fat, it seems to increase with age, even though your weight does not. That’s a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging Picture Quote #1

I think investments in general related to the exercise industry are going to be good for a long time Picture Quote #1

Exercise can’t counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit Picture Quote #1

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According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September Picture Quote #1

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams Picture Quote #1

So I’ve broadened the fitness concept to make it one of moderation and balance Picture Quote #1

Now I say that if you run more than 15 miles a week, it’s for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement Picture Quote #1

Fitness is a journey, not a destination; you must continue for the rest of your life Picture Quote #1

It’s easier and more cost effective to maintain good health, than to regain it once it’s lost Picture Quote #1

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Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent Picture Quote #1

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I think investments in general related to the exercise industry are going to be good for a long time. (Kenneth H Cooper Quotes) After 26 years, I am still practicing what I preach (Kenneth H Cooper Quotes) I have not missed a day from work because of illness since 1956 (Kenneth H Cooper Quotes) Over the years, I’ve covered 22,000 miles (Kenneth H Cooper Quotes) The reason I exercise is for the quality of life I enjoy (Kenneth H Cooper Quotes) Exercise can’t counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit. (Kenneth H Cooper Quotes) If you look at body fat, it seems to increase with age, even though your weight does not. That’s a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging. (Kenneth H Cooper Quotes) We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform (Kenneth H Cooper Quotes) You have to run 75 to 100 miles a week if you expect to break the four-minute mile (Kenneth H Cooper Quotes) If you look at body fat, it seems to increase with age, even though your weight does not. That’s a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging (Kenneth H Cooper Quotes) I think investments in general related to the exercise industry are going to be good for a long time (Kenneth H Cooper Quotes) Exercise can’t counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit (Kenneth H Cooper Quotes) According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September (Kenneth H Cooper Quotes) There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams (Kenneth H Cooper Quotes) So I’ve broadened the fitness concept to make it one of moderation and balance (Kenneth H Cooper Quotes) Now I say that if you run more than 15 miles a week, it’s for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement (Kenneth H Cooper Quotes) Fitness is a journey, not a destination; you must continue for the rest of your life (Kenneth H Cooper Quotes) It’s easier and more cost effective to maintain good health, than to regain it once it’s lost (Kenneth H Cooper Quotes) Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent (Kenneth H Cooper Quotes)