Joyfulness keeps the heart and face young. A good laugh makes us better friends with ourselves and everybody around us

Joyfulness keeps the heart and face young. A good laugh makes us better friends with ourselves and everybody around us

Orison Swett Marden, a renowned author and philosopher, once said, “Joyfulness keeps the heart and face young. A good laugh makes us better friends with ourselves and everybody around us.” These words hold a profound truth that resonates with people of all ages and backgrounds. Marden believed in the power of joy and laughter to not only uplift our spirits but also to improve our relationships with others.

In today’s fast-paced and often stressful world, it can be easy to forget the importance of joy and laughter in our lives. We get caught up in our daily responsibilities and worries, forgetting to take a moment to simply enjoy the present moment and find reasons to smile. However, Marden’s words serve as a reminder that joyfulness is essential for maintaining a youthful heart and a positive outlook on life.

When we allow ourselves to experience joy and laughter, we not only feel happier and more content, but we also become more approachable and likable to those around us. A good laugh has the power to break down barriers and connect us with others on a deeper level. It helps us to let go of our inhibitions and be more authentic in our interactions, fostering stronger and more meaningful relationships.

Furthermore, joyfulness and laughter have been scientifically proven to have numerous health benefits. Laughter releases endorphins, the body’s natural feel-good chemicals, which can reduce stress, boost our immune system, and even alleviate pain. In this sense, joyfulness truly does keep the heart young, both physically and emotionally.