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Joseph Pilates Quotes

I’m fifty years ahead of my time Picture Quote #1

Not only is health a normal condition, but it is our duty not only to attain it but to maintain it Picture Quote #1

Contrology is complete coordination of body, mind, and spirit Picture Quote #1

Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs Picture Quote #1

Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control Picture Quote #1

Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance Picture Quote #1

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I learned... every part of the body; I would move each part as I memorized it. As a child, I would lie in the woods for hours, hiding and watching the animals move, how the mother taught the young Picture Quote #1

Normal muscles should function naturally in much the same manner as do the muscles of animals Picture Quote #1

We retire too early and we die too young, our prime of life should be in the 70’s and old age should not come until we are almost 100 Picture Quote #1

You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions Picture Quote #1

Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young Picture Quote #1

Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work Picture Quote #1

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Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value Picture Quote #1

Daily, from sunrise to sunset, the radio, newspapers and magazines broadcast to the world how to maintain health, how to regain health... the conflicting information, expressive of the different opinions of these various health authorities, has proved to be nothing less than confusion Picture Quote #1

The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature Picture Quote #1

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles Picture Quote #1

The lungs cannot be completely deflated at first without considerable effort. With perseverance, however, the desired results can be accomplished and with increasing power, gradually and progressively develop the lungs to their maximum capacity Picture Quote #1

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Friendship Quotes

Motivational Quotes

Inspirational Quotes

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Text Quotes

I’m fifty years ahead of my time (Joseph Pilates Quotes) Not only is health a normal condition, but it is our duty not only to attain it but to maintain it (Joseph Pilates Quotes) Contrology is complete coordination of body, mind, and spirit (Joseph Pilates Quotes) Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs (Joseph Pilates Quotes) Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control (Joseph Pilates Quotes) Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance (Joseph Pilates Quotes) I learned... every part of the body; I would move each part as I memorized it. As a child, I would lie in the woods for hours, hiding and watching the animals move, how the mother taught the young (Joseph Pilates Quotes) Normal muscles should function naturally in much the same manner as do the muscles of animals (Joseph Pilates Quotes) We retire too early and we die too young, our prime of life should be in the 70’s and old age should not come until we are almost 100 (Joseph Pilates Quotes) You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions (Joseph Pilates Quotes) Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young (Joseph Pilates Quotes) Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work (Joseph Pilates Quotes) Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value (Joseph Pilates Quotes) Daily, from sunrise to sunset, the radio, newspapers and magazines broadcast to the world how to maintain health, how to regain health... the conflicting information, expressive of the different opinions of these various health authorities, has proved to be nothing less than confusion (Joseph Pilates Quotes) The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature (Joseph Pilates Quotes) Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles (Joseph Pilates Quotes) The lungs cannot be completely deflated at first without considerable effort. With perseverance, however, the desired results can be accomplished and with increasing power, gradually and progressively develop the lungs to their maximum capacity (Joseph Pilates Quotes)

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