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Jayne Middlemiss Quotes

Yoga is about working with what you’ve got on that day. Some days you may find certain positions easier to get into than others. It’s not about comparing yourself or judging yourself, it’s about being in that moment and doing your best Picture Quote #1

I don’t have hardly any caffeine, I don’t drink alcohol and I watch my red meat intake. My diet at the minute seems to be verging towards the vegetarian, which is surprising me because I tend to just listen to what my body is fancying Picture Quote #1

Absolutely, everyone and anyone can get involved in yoga. I’ve seen really small kids doing it in my yoga class, right up to elderly people doing it Picture Quote #1

Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress Picture Quote #1

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Yoga is about working with what you’ve got on that day. Some days you may find certain positions easier to get into than others. It’s not about comparing yourself or judging yourself, it’s about being in that moment and doing your best. (Jayne Middlemiss Quotes) I don’t have hardly any caffeine, I don’t drink alcohol and I watch my red meat intake. My diet at the minute seems to be verging towards the vegetarian, which is surprising me because I tend to just listen to what my body is fancying. (Jayne Middlemiss Quotes) Absolutely, everyone and anyone can get involved in yoga. I’ve seen really small kids doing it in my yoga class, right up to elderly people doing it. (Jayne Middlemiss Quotes) Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress. (Jayne Middlemiss Quotes)