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Jack LaLanne Quotes

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You should be proud of what you’re doing, but not conceited. If you can’t be proud of yourself, you’re a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.  (Jack LaLanne Quotes) Maybe 50 or 60 percent of all divorces are predicated on someone’s being physically unfit. Who wants to live with negativism? Love goes out the window.  (Jack LaLanne Quotes) You see, you don’t get old from age, you get old from inactivity, from not believing in something.  (Jack LaLanne Quotes) Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That’s the key.  (Jack LaLanne Quotes) If you want to change somebody, don’t preach to him. Set an example and shut up.  (Jack LaLanne Quotes) If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet.  (Jack LaLanne Quotes) Sex is the greatest driving force on this planet. Christ, why are we living if we can’t have a little fun? Sex is giving, and the more you give, the better lover you are.  (Jack LaLanne Quotes) I’ve never been satisfied with myself, ever. But I feel good about myself, because I’m truthful. I don’t corrupt myself. I’m also a perfectionist. I’m very impatient. I’ve got energy and drive and I can’t stand inefficiency in people. And I can’t stand dumb people. Why surround yourself with people who are going to tie you down? I don’t suffer fools.  (Jack LaLanne Quotes) I just want to see how long I can keep this thing going. The easiest thing is dying. Living is a a pain in the butt  (Jack LaLanne Quotes) Your muscles know nothing. It’s your brain. Exercise is something you’ve got to do the rest of your life. It’s a lifestyle. Dying is easy. Living is a pain in the neck. You’ve got to work at it.  (Jack LaLanne Quotes) Everything in life that’s meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you.  (Jack LaLanne Quotes) So many older people, they just sit around all day long and they don’t get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.  (Jack LaLanne Quotes) There are so many health food nuts out there that eat nothing but natural foods but they don’t exercise and they look terrible.  (Jack LaLanne Quotes) Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.  (Jack LaLanne Quotes) Living is like training for an athletic event. You have to have goals and challenges; you need to exercise and eat right.  (Jack LaLanne Quotes) By exercise. I’ll tell you one thing, you don’t always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I’m on the road.  (Jack LaLanne Quotes) People will set a New Year’s resolution: I’m gonna get in shape this year. But they don’t set a parameter for how they’re gonna measure it. Or if they do measure it, they wait until the first day of the next year. You’d never run a business that way. Document your progress.  (Jack LaLanne Quotes) We don’t know all the answers. If we knew all the answers we’d be bored, wouldn’t we? We keep looking, searching, trying to get more knowledge.  (Jack LaLanne Quotes) If you take steroids, you have to pay the price. They can kill you; there are no shortcuts. It’s like going to bed with a rattlesnake, it’s got to get you.  (Jack LaLanne Quotes) The hell what you USED to do! It’s what you’re doing NOW and what you’re GOING to do.  (Jack LaLanne Quotes) That’s what I wanted! I wanted to be an athlete , I wanted the girls to like me, and I wanted to be able to get good grades in school, and this man said I could do all that.  (Jack LaLanne Quotes) Figure out what’s good for you, then create a liking for it. You’ve got to work at living.  (Jack LaLanne Quotes) Forget about what you used to do. Don’t make those same mistakes again. Everybody says, Oh the good old days - the good old days are right this second! This moment controls the next moment.  (Jack LaLanne Quotes) The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.  (Jack LaLanne Quotes) Remember this: your body is your slave; it works for you  (Jack LaLanne Quotes) Anything in life is possible, if you make it happen  (Jack LaLanne Quotes) Exercise to live. Never live to exercise  (Jack LaLanne Quotes) Focus on your problem zones, your strength, your energy, your flexibility and all the rest  (Jack LaLanne Quotes) Please help my arthritis. Please help me bring up my strength, make me young again  (Jack LaLanne Quotes) Better to wear out than rust out  (Jack LaLanne Quotes)
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