I'm exhausted from trying to be stronger than I feel

I'm exhausted from trying to be stronger than I feel

Feeling exhausted from trying to be stronger than you actually feel is a common experience for many people. It can be mentally and physically draining to constantly put on a brave face and pretend that everything is okay when deep down, you are struggling. This feeling of exhaustion can be overwhelming and can take a toll on your overall well-being.

When you are constantly trying to be stronger than you feel, it can feel like you are carrying the weight of the world on your shoulders. You may feel like you have to keep up appearances and show a facade of strength to those around you, even when you are crumbling inside. This can lead to feelings of isolation and loneliness, as you may feel like you have to deal with your struggles on your own.

The pressure to be strong can also lead to feelings of inadequacy and self-doubt. You may feel like you are not living up to the expectations of others or that you are failing to meet your own standards. This can create a cycle of negative thoughts and emotions that only serve to further drain your energy and leave you feeling exhausted.

It is important to remember that it is okay to not always be strong. It is okay to show vulnerability and ask for help when you need it. Trying to be stronger than you feel all the time is not sustainable and can have negative consequences on your mental and physical health.

If you are feeling exhausted from trying to be stronger than you feel, it is important to take a step back and prioritize self-care. This may involve setting boundaries, seeking support from loved ones, or seeking professional help. Remember that it is okay to not always be strong and that it is important to prioritize your own well-being.