I try to separate my personal life from swimming

I try to separate my personal life from swimming

Michael Phelps, the most decorated Olympian of all time, is known for his incredible talent and dedication to the sport of swimming. Throughout his career, he has achieved numerous records and accolades, solidifying his status as one of the greatest athletes of all time. However, behind the scenes, Phelps has also faced his fair share of personal struggles and challenges.

One of the ways that Phelps has coped with the pressures of being in the spotlight is by trying to separate his personal life from his swimming career. This separation has been crucial for Phelps in maintaining a healthy balance between his professional and personal life. By keeping these two aspects of his life separate, Phelps is able to focus on his training and competition without being distracted by outside influences.

Phelps has been open about his struggles with mental health issues, including depression and anxiety. In an interview with ESPN, he spoke about how he has learned to prioritize his mental health and well-being, even if it means taking a step back from swimming. By separating his personal life from his swimming career, Phelps is able to prioritize his mental health and seek the support he needs to stay healthy and happy.