HOME POPULAR Love Life Inspiration Motivation Funny Friendship Family Faith Happy Hurt Sad Cute Success Wisdom ALL TOPICS Animals Art Attitude Beauty Business Birthdays Dreams Facts Fitness Food Forgiving Miss You Nature Peace Smile So True Sports Teenage Trust Movie TV Weddings More.. AUTHORS Einstein Plato Aristotle Twain Monroe Jefferson Wilde Carroll Confucius Hepburn Dalai Lama Lewis Lincoln Mandela Lao Tzu Ford More.. Affirmations Birthday Wishes
Follow On Pinterest
TOPICS
|
AUTHORS
|
CREATE
Advertisements

Herbert Benson Quotes

Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is ‘remembered’ pain. It’s the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself Picture Quote #1
The mind can wander while still focusing on one task Picture Quote #1
If you are anxious, you can’t learn. It’s like dropping seeds on concrete. With a quiet mind, people take things in Picture Quote #1
There’s something called the physiology of forgiveness. Being unable to forgive other people’s faults is harmful to one’s health Picture Quote #1
The mind and body communicate constantly. What the mind thinks, perceives, and experiences is sent from our brain to the rest of the body Picture Quote #1
We can either change the complexities of life... or develop ways that enable us to cope more effectively Picture Quote #1
Advertisements
The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response Picture Quote #1
Friendship Quotes Love Quotes Life Quotes Funny Quotes Motivational Quotes Inspirational Quotes
Advertisements
Text Quotes
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is ‘remembered’ pain. It’s the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself  (Herbert Benson Quotes) The mind can wander while still focusing on one task  (Herbert Benson Quotes) If you are anxious, you can’t learn. It’s like dropping seeds on concrete. With a quiet mind, people take things in  (Herbert Benson Quotes) There’s something called the physiology of forgiveness. Being unable to forgive other people’s faults is harmful to one’s health  (Herbert Benson Quotes) The mind and body communicate constantly. What the mind thinks, perceives, and experiences is sent from our brain to the rest of the body  (Herbert Benson Quotes) We can either change the complexities of life... or develop ways that enable us to cope more effectively  (Herbert Benson Quotes) The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response  (Herbert Benson Quotes)