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Evita Ochel Quotes

Yoga does not start or end on your mat, but is present in every breath you take Picture Quote #1

Both science and spirituality tell us today that meditation and mindfulness strengthen mental control. The more we feel conscious of, and in control of our thoughts and our emotions, the more empowered we become to take effective action that is most suitable for our health and our life Picture Quote #1

Societal peer pressure to conform runs strong, but as more of us continue to think and act for ourselves, rather than be under the influence of group-think, we begin to make more effective choices Picture Quote #1

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Yoga does not start or end on your mat, but is present in every breath you take (Evita Ochel Quotes) Both science and spirituality tell us today that meditation and mindfulness strengthen mental control. The more we feel conscious of, and in control of our thoughts and our emotions, the more empowered we become to take effective action that is most suitable for our health and our life. (Evita Ochel Quotes) Societal peer pressure to conform runs strong, but as more of us continue to think and act for ourselves, rather than be under the influence of group-think, we begin to make more effective choices. (Evita Ochel Quotes)