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Emotional Quotes

A lovely horse is always an experience... It is an emotional experience of the kind that is spoiled by words Picture Quote #1

No one grows up. That’s one of the sickest lies they ever tell you. People change. People compromise. People get stranded in situations they don’t want to be in… and they make the best of it. But don’t try to tell me it’s some kind of… glorious preordained ascent into emotional maturity. It’s not Picture Quote #1

Ideology is not the product of thought; it is the habit or the ritual of showing respect for certain formulas to which, for various reasons having to do with emotional safety, we have very strong ties of whose meaning and consequences in actuality we have no clear understanding Picture Quote #1

The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstaticâ but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies Picture Quote #1

Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness. No one would call it easy, but the rhythm of emotional pain that we learn to tolerate is natural, constructive and expansive... The pain leaves you healthier than it found you Picture Quote #1

Films today show only a dream world and have lost touch with the way people really are... In this country, people die at 21. They die emotionally at 21, maybe younger... My responsibility as an artist is to help people get past 21... The films are a roadmap through emotional and intellectual terrain that provides a solution on how to save pain Picture Quote #1

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Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom Picture Quote #1

I could tell you that when you have trouble making up your mind about something, tell yourself you’ll settle it by flipping a coin. But don’t go by how the coin flips; go by your emotional reaction to the coin flip. Are you happy or sad it came up heads or tails? Picture Quote #1

A person may look strong on the outside, but may need another’s emotional support Picture Quote #1

The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming Picture Quote #1

Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don’t want fear’s energy running rampant in your beautiful self, even if you know its root. Whenever you’re afraid, invoke courage to transform fear, the formula for freedom Picture Quote #1

Communication does not depend on syntax, or eloquence, or rhetoric, or articulation but on the emotional context in which the message is being heard. People can only hear you when they are moving toward you, and they are not likely to when your words are pursuing them Picture Quote #1

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I drank to be funny, or sexy. I drank because I was afraid or happy or sad, and I drank for anything that required emotional commitment... I had chosen a profession that thrives on insecurity, and is never far from some source of social intercourse that involves alcohol or drugs Picture Quote #1

The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans, they light up in response to social ostracism, just as they would when triggered by physically harmful stimuli. When people speak of feeling hurt or of having emotional pain, they are not being abstract or poetic, but scientifically quite precise Picture Quote #1

We acquire both the language and religious concepts from our immediate culture – at the same time. A child cannot discriminate between useful survival information and the emotional and psychological manipulations of religion. Once infected, these ideas are deeply embedded and almost impossible to change Picture Quote #1

The time to sing is when your emotional level is just too high to speak anymore, and the time to dance is when your emotions are just too strong to only sing about how you feel Picture Quote #1

I’ve seen people recover physical abilities, yet never get over emotional trauma after a serious accident. I’ve seen other people overcome the psychological and emotional trauma of a serious illness even though they may never fully regain their physical capabilities. Which is the greater healing? Which is the better recovery? If I had the option of choosing between a mediocre life with eyesight or the life I have today, even though I am blind, I’d stay blind and keep the life I have Picture Quote #1

Emotional abuse is any type of abuse that is not physical in nature. It can include everything from verbal abuse to the silent treatment, domination to subtle manipulation Picture Quote #1

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Emotional abuse is like being continuously kicked in the shins. It can be worse than getting one punch in the face, and it cements itself Picture Quote #1

The state of empathy, or being empathic, is to perceive the internal frame of reference of another with accuracy and with the emotional components and meanings which pertain thereto as if one were the person Picture Quote #1

Smell is the primordial sense, more powerful, more primitive, more intimately tied to our memories and emotions than any other. A scent can trigger spiritual, emotional or physical peace and stimulate healing and wellness Picture Quote #1

Finally we are being told the truth: life isn’t always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given Picture Quote #1

As usual, my mind is spinning in circles... is it me? Am I making mountains out of molehills? Being too analytical? Worrying about nothing? Being emotional? Picture Quote #1

Nature is often overlooked as a healing balm for the emotional hardships in a child’s life. You’ll likely never see a slick commercial for nature therapy, as you do for the latest antidepressant pharmaceuticals. But parents, educators, and health workers need to know what a useful antidote to emotional and physical stress nature can be. Especially now Picture Quote #1

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Today everyone, whether they know it or not, is in the emotional transportation business. More and more, success is won by creating compelling stories that have the power to move people to action. Simply put, if you can’t tell it, you can’t sell it Picture Quote #1

Don’t flirt, have sex, or engage in emotional affairs with your friends’ significant others. This shouldn’t need to be said, but it needs to be said. That significant other is an asshole, and you don’t want to be involved with an asshole who’s used goods. If you want to be with an asshole, get a fresh asshole of your very own. They are abundant Picture Quote #1

The real practice of love goes beyond satisfaction and dissatisfaction. Wallowing in pleasure can be just as limiting as wallowing in pain if you don’t open your heart beyond the satisfaction of your personal emotional needs Picture Quote #1

I realize that if I were stable, prudent and static; I’d live in death. Therefore I accept confusion, uncertainty, fear and emotional ups and downs; because that’s the price I’m willing to pay for a fluid, perplexed and exciting life Picture Quote #1

For me, I always wonder what’s worse: an emotional betrayal or a physical betrayal? That’s a really tough call Picture Quote #1

We eventually learn that emotional closure is our own action. We can be responsible for it. In any moment, we can choose to open or to close Picture Quote #1

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A lovely horse is always an experience... It is an emotional experience of the kind that is spoiled by words (Emotional Quotes) No one grows up. That’s one of the sickest lies they ever tell you. People change. People compromise. People get stranded in situations they don’t want to be in… and they make the best of it. But don’t try to tell me it’s some kind of… glorious preordained ascent into emotional maturity. It’s not (Emotional Quotes) Ideology is not the product of thought; it is the habit or the ritual of showing respect for certain formulas to which, for various reasons having to do with emotional safety, we have very strong ties of whose meaning and consequences in actuality we have no clear understanding (Emotional Quotes) The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstaticâ but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies (Emotional Quotes) Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness. No one would call it easy, but the rhythm of emotional pain that we learn to tolerate is natural, constructive and expansive... The pain leaves you healthier than it found you (Emotional Quotes) Films today show only a dream world and have lost touch with the way people really are... In this country, people die at 21. They die emotionally at 21, maybe younger... My responsibility as an artist is to help people get past 21... The films are a roadmap through emotional and intellectual terrain that provides a solution on how to save pain (Emotional Quotes) Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom (Emotional Quotes) I could tell you that when you have trouble making up your mind about something, tell yourself you’ll settle it by flipping a coin. But don’t go by how the coin flips; go by your emotional reaction to the coin flip. Are you happy or sad it came up heads or tails? (Emotional Quotes) A person may look strong on the outside, but may need another’s emotional support (Emotional Quotes) The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming (Emotional Quotes) Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don’t want fear’s energy running rampant in your beautiful self, even if you know its root. Whenever you’re afraid, invoke courage to transform fear, the formula for freedom (Emotional Quotes) Communication does not depend on syntax, or eloquence, or rhetoric, or articulation but on the emotional context in which the message is being heard. People can only hear you when they are moving toward you, and they are not likely to when your words are pursuing them (Emotional Quotes) I drank to be funny, or sexy. I drank because I was afraid or happy or sad, and I drank for anything that required emotional commitment... I had chosen a profession that thrives on insecurity, and is never far from some source of social intercourse that involves alcohol or drugs (Emotional Quotes) The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans, they light up in response to social ostracism, just as they would when triggered by physically harmful stimuli. When people speak of feeling hurt or of having emotional pain, they are not being abstract or poetic, but scientifically quite precise (Emotional Quotes) We acquire both the language and religious concepts from our immediate culture – at the same time. A child cannot discriminate between useful survival information and the emotional and psychological manipulations of religion. Once infected, these ideas are deeply embedded and almost impossible to change (Emotional Quotes) The time to sing is when your emotional level is just too high to speak anymore, and the time to dance is when your emotions are just too strong to only sing about how you feel (Emotional Quotes) I’ve seen people recover physical abilities, yet never get over emotional trauma after a serious accident. I’ve seen other people overcome the psychological and emotional trauma of a serious illness even though they may never fully regain their physical capabilities. Which is the greater healing? Which is the better recovery? If I had the option of choosing between a mediocre life with eyesight or the life I have today, even though I am blind, I’d stay blind and keep the life I have (Emotional Quotes) Emotional abuse is any type of abuse that is not physical in nature. It can include everything from verbal abuse to the silent treatment, domination to subtle manipulation (Emotional Quotes) Emotional abuse is like being continuously kicked in the shins. It can be worse than getting one punch in the face, and it cements itself (Emotional Quotes) The state of empathy, or being empathic, is to perceive the internal frame of reference of another with accuracy and with the emotional components and meanings which pertain thereto as if one were the person (Emotional Quotes) Smell is the primordial sense, more powerful, more primitive, more intimately tied to our memories and emotions than any other. A scent can trigger spiritual, emotional or physical peace and stimulate healing and wellness (Emotional Quotes) Finally we are being told the truth: life isn’t always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given (Emotional Quotes) As usual, my mind is spinning in circles... is it me? Am I making mountains out of molehills? Being too analytical? Worrying about nothing? Being emotional? (Emotional Quotes) Nature is often overlooked as a healing balm for the emotional hardships in a child’s life. You’ll likely never see a slick commercial for nature therapy, as you do for the latest antidepressant pharmaceuticals. But parents, educators, and health workers need to know what a useful antidote to emotional and physical stress nature can be. Especially now (Emotional Quotes) Today everyone, whether they know it or not, is in the emotional transportation business. More and more, success is won by creating compelling stories that have the power to move people to action. Simply put, if you can’t tell it, you can’t sell it (Emotional Quotes) Don’t flirt, have sex, or engage in emotional affairs with your friends’ significant others. This shouldn’t need to be said, but it needs to be said. That significant other is an asshole, and you don’t want to be involved with an asshole who’s used goods. If you want to be with an asshole, get a fresh asshole of your very own. They are abundant (Emotional Quotes) The real practice of love goes beyond satisfaction and dissatisfaction. Wallowing in pleasure can be just as limiting as wallowing in pain if you don’t open your heart beyond the satisfaction of your personal emotional needs (Emotional Quotes) I realize that if I were stable, prudent and static; I’d live in death. Therefore I accept confusion, uncertainty, fear and emotional ups and downs; because that’s the price I’m willing to pay for a fluid, perplexed and exciting life (Emotional Quotes) For me, I always wonder what’s worse: an emotional betrayal or a physical betrayal? That’s a really tough call (Emotional Quotes) We eventually learn that emotional closure is our own action. We can be responsible for it. In any moment, we can choose to open or to close (Emotional Quotes)

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