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Dance And Fitness Quotes

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I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don’t want to do it, but generally after I’ve done something, I feel better. That’s why I do the exercise: to earn my bar of chocolate and cappuccino  (Dance And Fitness Quotes) To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. ‘Strictly Come Dancing’ in 2008 was great for my fitness  (Dance And Fitness Quotes) I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back  (Dance And Fitness Quotes) Dance never really goes away; it just reforms and reinvents, and it’s become more athletic with new connection to fitness and sport. Dance used to have this exclusivity, but not any more.  (Dance And Fitness Quotes) Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn’t even feel like exercise. Apart from that, I enjoy Pilates.  (Dance And Fitness Quotes) Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise  (Dance And Fitness Quotes)