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Being Fit And Healthy Quotes

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I don’t weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake  (Being Fit And Healthy Quotes) I look at being older and gaining wisdom. I’ve learned to stay fit and healthy. I accept my body, my life, and my circumstances  (Being Fit And Healthy Quotes) I’m not fond of crunches or lunges, but I do them anyway because I do see results. For me it’s about being fit and staying healthy more than anything else.  (Being Fit And Healthy Quotes) As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.  (Being Fit And Healthy Quotes) I’m an athlete, so I can get up one day and run and it wouldn’t bother me. I don’t get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don’t go to a gym. I use the stairs, not the lift. I’m not into fitness, but I feel I should start, as it’s healthy.  (Being Fit And Healthy Quotes)