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Anger Quotes

It is not enough to be compassionate. You must act. There are two aspects to action. One is to overcome the distortions and afflictions of your own mind, that is, in terms of calming and eventually dispelling anger. This is action out of compassion. The other is more social, more public. When something needs to be done in the world to rectify the wrongs, if one is really concerned with benefitting others, one needs to be engaged, involved Picture Quote #1

My body is damaged from music in two ways. I have a red irritation in my stomach. It’s psychosomatic, caused by all the anger and the screaming. I have scoliosis, where the curvature of your spine is bent, and the weight of my guitar has made it worse. I’m always in pain, and that adds to the anger in our music Picture Quote #1

Red is such an interesting color to correlate with emotion, because it’s on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you’ve got obsession, jealousy, danger, fear, anger and frustration Picture Quote #1

Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience Picture Quote #1

That initial anger she had felt turned to sadness, and now it had become something else, almost a dullness of sorts. Even though she was constantly in motion, it seemed as if nothing special ever happened to her anymore. Each day seemed exactly like the last, and she had trouble differentiating among them Picture Quote #1

People who feel any sort of regret where you are concerned will suppose you are angry, and they will see anger in what you do, even if you’re just quietly going about a life of your own choosing. They will make you doubt yourself, which, depending on cases, can be a severe distraction and a waste of time. This is a thing I wish I had understood much earlier than I did Picture Quote #1

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Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be certain that they have some unresolved issues inside. They have some major problems, anger, resentment, or some heartache they are trying to cope with or overcome. The last thing they need is for you to make matters worse by responding angrily Picture Quote #1

I know the anger lies inside of me like I know the beat of my heart and the taste of my spit. It is easier to be furious than to be yearning. Easier to crucify myself in you than to take on the threatening universe of whiteness by admitting that we are worth wanting each other Picture Quote #1

I want to say somewhere: I’ve tried to be forgiving. And yet. There were times in my life, whole years, when anger got the better of me. Ugliness turned me inside out. There was a certain satisfaction in bitterness. I courted it. It was standing outside, and I invited it in Picture Quote #1

From the girl who sat before me now... surged a fresh and physical life force. She was like a small animal that has popped into the world with the coming of spring. Her eyes moved like an independent organism with joy, laughter, anger, amazement, and despair. I hadn’t seen a face so vivid and expressive in ages, and I enjoyed watching it live and move Picture Quote #1

This was something she would keep hidden within herself, maybe in place of the knot of pain and anger she had been carrying under her breastbone... a security blanket, an ace up her sleeve. She might never use it, but she would always feel its presence like a swelling secret stone, and that way when she let go of the rage, she would not feel nearly as empty Picture Quote #1

I know my head isn’t screwed on straight. I want to leave, transfer, warp myself to another galaxy. I want to confess everything, hand over the guilt and mistake and anger to someone else. There is a beast in my gut, I can hear it scraping away at the inside of my ribs. Even if I dump the memory, it will stay with me, staining me. My closest is a good thing, a quiet place that helps me hold these thoughts inside my head where no one can hear them Picture Quote #1

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You cannot imagine what sorrow and anger seize one’s whole soul when a great idea, which one has long and piously revered, is picked up by some bunglers and dragged into the street, to more fools like themselves, and one suddenly meets it in the flea market, unrecognizable, dirty, askew, absurdly presented, without proportion, without harmony, a toy for stupid children Picture Quote #1

Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness Picture Quote #1

Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you Picture Quote #1

Those speak foolishly who ascribe their anger or their impatience to such as offend them or to tribulation. Tribulation does not make people impatient, but proves that they are impatient. So everyone may learn from tribulation how his heart is constituted Picture Quote #1

I am a personal optimist but a skeptic about all else. What may sound to some like anger is really nothing more than sympathetic contempt. I view my species with a combination of wonder and pity, and I root for its destruction. And please don’t confuse my point of view with cynicism; the real cynics are the ones who tell you everything’s gonna be all right Picture Quote #1

When you’re an addict, you can go without feeling anything except drunk or stoned or hungry. Still, when you compare this to other feelings, to sadness, anger, fear, worry, despair, and depression, well, an addiction no longer looks so bad. It looks like a very viable option Picture Quote #1

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I knew it wasn’t fair, I knew it was wrong, but I couldn’t help it. And after a while, the anger I felt just sort of became part of me, like it was the only way I knew how to handle the grief. I didn’t like who I’d become, but I was stuck in this horrible cycle of questions and blame Picture Quote #1

But truth is not spoken in anger. Truth is spoken, if it ever comes to be spoken, in love Picture Quote #1

I should attempt to treat human vice and folly geometrically... the passions of hatred, anger, envy, and so on, considered in themselves, follow from the necessity and efficacy of nature... I shall, therefore, treat the nature and strength of the emotion in exactly the same manner, as though I were concerned with lines, planes, and solids Picture Quote #1

I got the sense that he was the kind of person who couldn’t hold anger for more than a few minutes, because it just wasn’t in him. It could never grow into resentment or bitterness, and I knew then that he was the kind of man who would be married forever. And I decided then and there that I should be the one to marry him Picture Quote #1

And I too, felt ready to start life all over again. It was as if that great rush of anger had washed me clean, emptied me of hope, and, gazing up at the dark sky spangled with its signs and stars, for the first time, the first, I laid my heart open to the benign indifference of the universe Picture Quote #1

If you are angry you will share anger, if you are greedy you will share greed, if you are full of lust you will share your lust. We can share only that which we have, we cannot share that which we don’t have. This has to be the fundamental thing to be remembered; hence the first step is meditation and the second step is compassion Picture Quote #1

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If you want to observe anger in its entirety, you will have to observe it alone, in the privacy of your room. Then alone can you see it in its fullness, for then there are no limitations. This is why I advise the pillow meditation to certain people, so that they can observe their anger fully Picture Quote #1

What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key Picture Quote #1

Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger remains there just on the periphery of your being, but you know now that it is separate from you. You are not angry, you are only a witness to it. Now it is up to you to choose to be angry or not to be angry. You are no more identified; hence the freedom to choose Picture Quote #1

This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself Picture Quote #1

He who lives according to the guidance of reason strives as much as possible to repay the hatred, anger, or contempt of others towards himself with love or generosity... hatred is increased by reciprocal hatred, and, on the other hand, can be extinguished by love, so that hatred passes into love Picture Quote #1

Nothing is more powerful than meekness. For as fire is extinguished by water, so a mind inflated by anger is subdued by meekness. By meekness we practice and make known our virtue, and also cause the indignation of our brother to cease, and deliver his mind from perturbation Picture Quote #1

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It is not enough to be compassionate. You must act. There are two aspects to action. One is to overcome the distortions and afflictions of your own mind, that is, in terms of calming and eventually dispelling anger. This is action out of compassion. The other is more social, more public. When something needs to be done in the world to rectify the wrongs, if one is really concerned with benefitting others, one needs to be engaged, involved (Anger Quotes) My body is damaged from music in two ways. I have a red irritation in my stomach. It’s psychosomatic, caused by all the anger and the screaming. I have scoliosis, where the curvature of your spine is bent, and the weight of my guitar has made it worse. I’m always in pain, and that adds to the anger in our music (Anger Quotes) Red is such an interesting color to correlate with emotion, because it’s on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you’ve got obsession, jealousy, danger, fear, anger and frustration (Anger Quotes) Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience (Anger Quotes) That initial anger she had felt turned to sadness, and now it had become something else, almost a dullness of sorts. Even though she was constantly in motion, it seemed as if nothing special ever happened to her anymore. Each day seemed exactly like the last, and she had trouble differentiating among them (Anger Quotes) People who feel any sort of regret where you are concerned will suppose you are angry, and they will see anger in what you do, even if you’re just quietly going about a life of your own choosing. They will make you doubt yourself, which, depending on cases, can be a severe distraction and a waste of time. This is a thing I wish I had understood much earlier than I did (Anger Quotes) Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be certain that they have some unresolved issues inside. They have some major problems, anger, resentment, or some heartache they are trying to cope with or overcome. The last thing they need is for you to make matters worse by responding angrily (Anger Quotes) I know the anger lies inside of me like I know the beat of my heart and the taste of my spit. It is easier to be furious than to be yearning. Easier to crucify myself in you than to take on the threatening universe of whiteness by admitting that we are worth wanting each other (Anger Quotes) I want to say somewhere: I’ve tried to be forgiving. And yet. There were times in my life, whole years, when anger got the better of me. Ugliness turned me inside out. There was a certain satisfaction in bitterness. I courted it. It was standing outside, and I invited it in (Anger Quotes) From the girl who sat before me now... surged a fresh and physical life force. She was like a small animal that has popped into the world with the coming of spring. Her eyes moved like an independent organism with joy, laughter, anger, amazement, and despair. I hadn’t seen a face so vivid and expressive in ages, and I enjoyed watching it live and move (Anger Quotes) This was something she would keep hidden within herself, maybe in place of the knot of pain and anger she had been carrying under her breastbone... a security blanket, an ace up her sleeve. She might never use it, but she would always feel its presence like a swelling secret stone, and that way when she let go of the rage, she would not feel nearly as empty (Anger Quotes) I know my head isn’t screwed on straight. I want to leave, transfer, warp myself to another galaxy. I want to confess everything, hand over the guilt and mistake and anger to someone else. There is a beast in my gut, I can hear it scraping away at the inside of my ribs. Even if I dump the memory, it will stay with me, staining me. My closest is a good thing, a quiet place that helps me hold these thoughts inside my head where no one can hear them (Anger Quotes) You cannot imagine what sorrow and anger seize one’s whole soul when a great idea, which one has long and piously revered, is picked up by some bunglers and dragged into the street, to more fools like themselves, and one suddenly meets it in the flea market, unrecognizable, dirty, askew, absurdly presented, without proportion, without harmony, a toy for stupid children (Anger Quotes) Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness (Anger Quotes) Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you (Anger Quotes) Those speak foolishly who ascribe their anger or their impatience to such as offend them or to tribulation. Tribulation does not make people impatient, but proves that they are impatient. So everyone may learn from tribulation how his heart is constituted (Anger Quotes) I am a personal optimist but a skeptic about all else. What may sound to some like anger is really nothing more than sympathetic contempt. I view my species with a combination of wonder and pity, and I root for its destruction. And please don’t confuse my point of view with cynicism; the real cynics are the ones who tell you everything’s gonna be all right (Anger Quotes) When you’re an addict, you can go without feeling anything except drunk or stoned or hungry. Still, when you compare this to other feelings, to sadness, anger, fear, worry, despair, and depression, well, an addiction no longer looks so bad. It looks like a very viable option (Anger Quotes) I knew it wasn’t fair, I knew it was wrong, but I couldn’t help it. And after a while, the anger I felt just sort of became part of me, like it was the only way I knew how to handle the grief. I didn’t like who I’d become, but I was stuck in this horrible cycle of questions and blame (Anger Quotes) But truth is not spoken in anger. Truth is spoken, if it ever comes to be spoken, in love (Anger Quotes) I should attempt to treat human vice and folly geometrically... the passions of hatred, anger, envy, and so on, considered in themselves, follow from the necessity and efficacy of nature... I shall, therefore, treat the nature and strength of the emotion in exactly the same manner, as though I were concerned with lines, planes, and solids (Anger Quotes) I got the sense that he was the kind of person who couldn’t hold anger for more than a few minutes, because it just wasn’t in him. It could never grow into resentment or bitterness, and I knew then that he was the kind of man who would be married forever. And I decided then and there that I should be the one to marry him (Anger Quotes) And I too, felt ready to start life all over again. It was as if that great rush of anger had washed me clean, emptied me of hope, and, gazing up at the dark sky spangled with its signs and stars, for the first time, the first, I laid my heart open to the benign indifference of the universe (Anger Quotes) If you are angry you will share anger, if you are greedy you will share greed, if you are full of lust you will share your lust. We can share only that which we have, we cannot share that which we don’t have. This has to be the fundamental thing to be remembered; hence the first step is meditation and the second step is compassion (Anger Quotes) If you want to observe anger in its entirety, you will have to observe it alone, in the privacy of your room. Then alone can you see it in its fullness, for then there are no limitations. This is why I advise the pillow meditation to certain people, so that they can observe their anger fully (Anger Quotes) What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key (Anger Quotes) Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger remains there just on the periphery of your being, but you know now that it is separate from you. You are not angry, you are only a witness to it. Now it is up to you to choose to be angry or not to be angry. You are no more identified; hence the freedom to choose (Anger Quotes) This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself (Anger Quotes) He who lives according to the guidance of reason strives as much as possible to repay the hatred, anger, or contempt of others towards himself with love or generosity... hatred is increased by reciprocal hatred, and, on the other hand, can be extinguished by love, so that hatred passes into love (Anger Quotes) Nothing is more powerful than meekness. For as fire is extinguished by water, so a mind inflated by anger is subdued by meekness. By meekness we practice and make known our virtue, and also cause the indignation of our brother to cease, and deliver his mind from perturbation (Anger Quotes)

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