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Amby Burfoot Quotes

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Courage is crossing a starting line  (Amby Burfoot Quotes) Everyone stumbles at one time or another. It’s the human condition  (Amby Burfoot Quotes) I’ve always liked hills. I see a challenge, a goal, and I feel instantly galvanized to achieve that goal.  (Amby Burfoot Quotes) Winning has nothing to do with racing. Most days don’t have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up.  (Amby Burfoot Quotes) Running removes us briefly from the fragmentation and depersonalization of the digital world  (Amby Burfoot Quotes) The most powerful lesson you can learn in running? You’re capable of much more than you think.  (Amby Burfoot Quotes) You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.  (Amby Burfoot Quotes) It’s wrong to believe that you need a certain physical body type to run. All body types can run. It’s not about your legs, muscles, or cellulite. It’s not about the physical side of things. If you train your brain, your body will follow. It’s that simple. The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.  (Amby Burfoot Quotes) Too many people have refused to begin running or have quickly dropped out of running programs because they ‘have no talent for it.’ Ridiculous. Talent has nothing to do with it. The only thing that matters is mental discipline  (Amby Burfoot Quotes) I like to say, and I truly believe, that every run brings new experiences. You just don’t know what they might be until you actually do the run. That’s one of my major reasons for pushing out the front door as often as I do-the adventure of it all  (Amby Burfoot Quotes) Set a goal and a program for yourself, and everything else will follow. Guaranteed  (Amby Burfoot Quotes) Don’t judge your running by your speed  (Amby Burfoot Quotes) It’s wrong to believe that you need a certain physical body type to run. All body types can run. It’s not about your legs, muscles, or cellulite. It’s not about the physical side of things. If you train your brain, your body will follow. It’s that simple. The hard part isn’t getting your body in shape. The hard part is getting your mind in shape  (Amby Burfoot Quotes) I’ve never known a runner who had as much patience as he needed  (Amby Burfoot Quotes) If you train your mind for running, everything else will be easy  (Amby Burfoot Quotes) Life is a marathon, not a sprint; pace yourself accordingly  (Amby Burfoot Quotes) As we run, we become  (Amby Burfoot Quotes) Motivation is a skill. It can be learned and practiced  (Amby Burfoot Quotes) That’s the beauty of starting lines: Until you begin a new venture, you never know what awaits you  (Amby Burfoot Quotes) Winning has nothing to do with racing. Most days don’t have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up  (Amby Burfoot Quotes) Running has taught me, perhaps more than anything else, that there’s no reason to fear starting lines... or other new beginnings  (Amby Burfoot Quotes) The true but rare runner’s high is a zone that we enter when everything seems to click perfectly, when time stands still, and when we can run almost without effort  (Amby Burfoot Quotes) Success does not come to the most righteous and rigorously disciplined but to those who continue running  (Amby Burfoot Quotes) Running is ultimately a personal experience. It is a revival of the spirit, a private oasis for the thirsty mind. Yet, its healing power only increases in the presence of others. Run together and the oasis grows cooler and more satisfying  (Amby Burfoot Quotes) It’s not about speed and gold medals. It’s about refusing to be stopped  (Amby Burfoot Quotes) You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn’t getting your body in shape. The hard part is getting your mind in shape  (Amby Burfoot Quotes) I have learned that there is no failure in running, or in life, as long as you keep moving. It’s not about speed. And gold medals. It’s about refusing to be stopped. you might find that one particular direction proves difficult, but there are many directions on a compass. Infinite, in fact. As long as you keep searching, you’ll find your winning way  (Amby Burfoot Quotes) Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy  (Amby Burfoot Quotes) I always tell beginning runners: Train your brain first. It’s much more important than your heart or legs  (Amby Burfoot Quotes) In running, it doesn’t matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can’t lose this race because you’re not running against anyone else. You’re only running against yourself, and as long as you are running, you are winning  (Amby Burfoot Quotes)
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