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Workouts Quotes

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Let's be honest here! You won't drop 2 jean sizes in one day. You won't lose 50 lbs in one month. You will miss workouts. You will have a few setbacks. You are human; you will fail sometimes. Just keep going  (Workouts Quotes) I don’t like workouts that make you bulky  (Workouts Quotes) Your office workouts are starting to freak people out  (Workouts Quotes) Most champions are built by punch the clock workouts rather than extraordinary efforts  (Workouts Quotes) Most workouts are way too aggressive. Thousands of lunges wear out the body  (Workouts Quotes) I try to fit in workouts whenever I can  (Workouts Quotes) I’m very rarely in the gym. My workouts are predominantly outside, in nature  (Workouts Quotes) I work out four to five days a week, alternating three workouts  (Workouts Quotes) I am trying to attend every training session and do all of my workouts  (Workouts Quotes) Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less detrimental.  (Workouts Quotes) I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.  (Workouts Quotes) Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.  (Workouts Quotes) I think the two most important parts of any athlete’s workouts are his leg workouts and his core training.  (Workouts Quotes) I think the key to working out is for people to think of water - just allow the workouts to fill out the cracks in your lives and seep into wherever you can fit it in.  (Workouts Quotes) To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.  (Workouts Quotes) Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.  (Workouts Quotes) I try to do a variety of physical activities. I spin, take classes at Barry’s Boot Camp, go to the gym, use home DVD’s of ChaLEAN Extreme workouts, which I think are brilliant, and I run around after my three girls. Also, let’s be honest. The amount of laundry I do is an exercise in and of itself!  (Workouts Quotes) Sex keeps me fit and healthy. What can be better than that? It’s not about crazy diets or gym workouts.  (Workouts Quotes) Staying away from junk food and the pops-it’s something that, for me, is harder than doing the actual workouts. It’s so easy to get off-track. Like when you’re out with your buddies and they’re stopping at McDonald’s. You can’t have a Big Mac with them.  (Workouts Quotes) I drink a lot of Body Armor - it’s a sports drink. It offers great hydration, and it’s the best before/after drink for workouts. Orange mango is my favorite. Strawberry banana is a close second.  (Workouts Quotes) Numbers don’t lie. You always seem to remember your workouts as being a little better than they were. It’s good to go back and review what you do.  (Workouts Quotes) Just because your triceps have fallen behind your biceps, doesn’t mean you should back off your triceps workouts.  (Workouts Quotes) I think someone should design exercise machines that reward people with sex at the end of their workouts, because people will perform superhuman feats for even the faint hope of that  (Workouts Quotes) If I’m on holiday, I’m active on the beach, I play tennis, I run, I swim a lot. It’s just about making the workouts fun, I think, and then it doesn’t really feel that bad.  (Workouts Quotes) I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn’t necessary, but I am very active, and my body can endure intense workouts.  (Workouts Quotes) A lot of my struggles with nutrition date back to my swimming days. I was a super-skinny young girl who would go through hours of intense training. Afterward, I’d be famished, but I had a two-hour trip home before dinner. When I did my hardest workouts, I often ate less; I was too tired to think about food.  (Workouts Quotes) I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it’s less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.  (Workouts Quotes) Early in my career, I had difficulty breathing during workouts and my performance on the ice suffered. It wasn’t until I was diagnosed with EIB and received the proper treatment that I was able to reach my peak performance.  (Workouts Quotes) At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.  (Workouts Quotes) I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That’s stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.  (Workouts Quotes)
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