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Workout Quotes

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You’ve got to get your mind connected to the workout. Pay attention to what your body’s doing. It’s about connecting mind and the body. Visualize the muscles moving  (Workout Quotes) There is no quick easy way to the body you want... commit yourself now to your workout and get started  (Workout Quotes) When I’m older, I want to have my own workout clothes line, like leggings and cute jackets in bright and fun colors  (Workout Quotes) I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive  (Workout Quotes) Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it’s a total body workout for your legs and abs, and works your heart and core unlike any other sport  (Workout Quotes) If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation  (Workout Quotes) Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit  (Workout Quotes) I realize that people won’t even download the entire album and might just download a song or two and put it in a playlist for a workout or in the background while people do dishes. That’s fine and I can’t dictate how people listen to my music, but I structure records the way I listen to records  (Workout Quotes) You need to feel as good as you can before you start a workout. So what you wear to the gym is important  (Workout Quotes) I think yoga is like anything else, it’s a workout in the sense you are going to get what you put into it  (Workout Quotes) I don’t do facials or any of that stuff, but my workout regime does tend to depend on whether I have to take my top off in my next film because otherwise I know I’m too heavy  (Workout Quotes) If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I’m sluggish, tired and run out of energy very quickly  (Workout Quotes) Anything that’s slightly dangerous and gets the heart rate going is my kind of workout  (Workout Quotes) Exercise will never be my lover. Or even my friend. For me, a workout is more like an annoying coworker I have to see a few times a week  (Workout Quotes) You know how some people are unlucky in love? I was always unlucky in exercise. I’d get into a relationship with a workout program or guru, we’d go steady for a few intense months, and then we’d have a really ugly breakup  (Workout Quotes) At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while  (Workout Quotes) Eating well was something I learned as I started to be successful and had to travel and perform concerts, which are an intense cardio workout  (Workout Quotes) Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free  (Workout Quotes) Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you’ve put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout  (Workout Quotes) There’s a thrill when you have a hard set, a rugged workout, and you feel it, and you take it, and you go beyond it  (Workout Quotes) Be sure to use different exercises with every workout. Always confuse the muscles in to new growth  (Workout Quotes) I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette  (Workout Quotes) I was going to workout, but then I realized... this nap isn’t going to take itself  (Workout Quotes) Yoga calms me down. It’s a therapy session, a workout and meditation all at the same time!  (Workout Quotes) It wasn’t until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can’t be as bad as that workout  (Workout Quotes) Fear is the workout we give ourselves imagining what will happen if things don’t work out... Worry is our effort to imagine every possible way to avoid the outcome that is causing us fear, and failing that, to survive the thing that we fear if it comes to fruition  (Workout Quotes) It gives the listener a good workout, to listen to the music, the same as it does us to play it  (Workout Quotes) Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise  (Workout Quotes) I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment  (Workout Quotes) It’s very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout  (Workout Quotes)
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