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Training The Mind Quotes

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Do not place hope in finding a secret technique. Polish the mind through ceaseless training; that is the key to effective techniques  (Training The Mind Quotes) In the sports arena I would say there is nothing like training and preparation. You have to train your mind as much as your body  (Training The Mind Quotes) Whether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for peace while continuing to harbor anger is futile. Training the mind and overcoming your anger is much more effective than mere prayer. Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that  (Training The Mind Quotes) By disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and put it someplace we want it to be  (Training The Mind Quotes) Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go  (Training The Mind Quotes) All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy  (Training The Mind Quotes)
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