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Training For Running Quotes

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I started in law school in 71 and graduated in 74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time  (Training For Running Quotes) I learned in high school that I was going to have to outwork people. I remember running around the track, training for football, and a faster guy ran past me. I just figured, I can outlast him. If I work harder than him, I’ll beat him. And to this day I overprepare  (Training For Running Quotes) Running taught me valuable lessons. In cross-country competition, training counted more than intrinsic ability, and I could compensate for a lack of natural aptitude with diligence and discipline. I applied this in everything I did  (Training For Running Quotes) I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn’t enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week  (Training For Running Quotes) Brother Colm is one of the best coaches who’s ever been here in Kenya. He’s been, of course, my coach since I started running. He saw me in high school when I was still doing 400, and 200 meters. He decided for me to join his club and we’d been training for one month. That is when he saw me and he thought I could do a good 800.  (Training For Running Quotes)