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Resting Your Body Quotes

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But that guitar is the perfect companion to the human voice. You rest it against your gut, against your heart, and when you strum it the vibrations go outwards for all to hear, but the vibration also hits you on your body  (Resting Your Body Quotes) At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat  (Resting Your Body Quotes) I was a weed. Such a skinny little weed. I just couldn’t put on weight; I couldn’t put on muscle. I was the oddest shape. And I thought that was it: that’s how I’d look for the rest of my life. And I’d beat myself up about it so much. But you change an awful lot. You’re 16. Your body’s not even halfway to what it’ll end up being.  (Resting Your Body Quotes) Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it’s my number one priority when it comes to looking good.  (Resting Your Body Quotes) I’ve noticed that the few times I’ve traveled first class myself, you’ve already got your drink, and your coat has been taken by the time the rest of the passengers file on, and it’s hard not to feel sorry for them. They’re sort of trooping past you like cows to slaughter and you’re sitting there in your, you know, wide-body seat.  (Resting Your Body Quotes) This body is yours. It is your home. The keeper of your soul. The resting place of your spirit. No one can ever take that away  (Resting Your Body Quotes)