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Ravi Ravindra Quotes

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If We Sit With An Increasing Stillness Of The BodyThe Mind Gradually Stills And The Heart Is Filled With Quiet Joy  (Ravi Ravindra Quotes) Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)  (Ravi Ravindra Quotes) Active receptivity is needed, not a passive agitation  (Ravi Ravindra Quotes) Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind  (Ravi Ravindra Quotes) It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality  (Ravi Ravindra Quotes) Spiritual progress is when on becomes free not only of the knowledge which is inevitably from the past, but also from the need to know... and a desire to predict and control  (Ravi Ravindra Quotes)