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Rand Olson Quotes

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Journal writing is a wonderful pathway to self-awareness  (Rand Olson Quotes) Expect to change yourself in order to change your life experience  (Rand Olson Quotes) To enjoy true, vibrant health, increased awareness, effort, and focus are required  (Rand Olson Quotes) Health is not a physical accomplishment but the manifestation of our awareness of who we are and integrity in living out of that knowledge.  (Rand Olson Quotes) We seem to need the motivation of pain or discomfort to drive us from our current manner of thinking and being to a higher level of reality.  (Rand Olson Quotes) Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example. Dr. Rand Olson  (Rand Olson Quotes) We seem to take notice of our body only when health is lacking. With that lack of recognition comes a lack of motivation and incentive to stretch.  (Rand Olson Quotes)