|

|

Advertisements

Portion Size Quotes

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them Picture Quote #1

With the counseling of my family doctor, my mother ended up turning to Weight Watchers and their children’s program. I went to weekly meetings, got counseling and would exercise with my peers who were my size. It was the first time I saw a proper children’s portion size, and it wasn’t two burgers, it was one Picture Quote #1

The 3-hour Diet is absolutely safe - in fact it’s not a diet, it’s a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight Picture Quote #1

For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you’ve been through Picture Quote #1

I lost about 60 pounds. I don’t really have a moment specifically that made me do it. I remember little things, like, when I was in Japan, I remember looking around at the portion sizes of a fast food restaurant and being like, ‘Well, this has something to do with it.’ Americans definitely eat too much Picture Quote #1

If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals Picture Quote #1

Advertisements

Friendship Quotes

Motivational Quotes

Inspirational Quotes

Advertisements

Text Quotes

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them (Portion Size Quotes) With the counseling of my family doctor, my mother ended up turning to Weight Watchers and their children’s program. I went to weekly meetings, got counseling and would exercise with my peers who were my size. It was the first time I saw a proper children’s portion size, and it wasn’t two burgers, it was one (Portion Size Quotes) The 3-hour Diet is absolutely safe - in fact it’s not a diet, it’s a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight (Portion Size Quotes) For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you’ve been through (Portion Size Quotes) I lost about 60 pounds. I don’t really have a moment specifically that made me do it. I remember little things, like, when I was in Japan, I remember looking around at the portion sizes of a fast food restaurant and being like, ‘Well, this has something to do with it.’ Americans definitely eat too much. (Portion Size Quotes) If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals (Portion Size Quotes)