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Motivational Workout Quotes

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The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it  (Motivational Workout Quotes) I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says?  (Motivational Workout Quotes) Discipline is doing what you hate to do, but nonetheless doing it like you love it  (Motivational Workout Quotes) Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body  (Motivational Workout Quotes) Nothing can stop the man with the right mental attitude from achieving his goal; nothing on Earth can help the man with the wrong mental attitude  (Motivational Workout Quotes) For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer  (Motivational Workout Quotes) The best activities for your health are pumping and humping  (Motivational Workout Quotes) Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength  (Motivational Workout Quotes) What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know  (Motivational Workout Quotes) The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It’s only when form takes a back seat to numbers and when it’s grossly overtrained that problems result. Injuries occur in the shoulders and elbows when the bench press is overtrained, poor technique is used, such as rebounding the bar off the chest and bridging, no other exercises for the upper body are included in the program, and there are no core exercises done for the upper back. Quite often, it’s a combination all these factors  (Motivational Workout Quotes) You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body’s growth mechanism into motion. It is the body itself, of course, that produces growth; but it does so only during a sufficient rest period  (Motivational Workout Quotes) Don’t measure yourself by what you have accomplished, but by what you should have accomplished with your ability  (Motivational Workout Quotes) Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn’t matter when you start or finish, just start, no deviations, no excuses  (Motivational Workout Quotes) It is harder to be a lifter than a bodybuilder... lifting is purely masculine whereas bodybuilding entails feminine traits. Bodybuilding reminds me of a woman getting ready to go somewhere. Can you tell me that greasing your body up and posing in front of a mirror is masculine? A bodybuilder puts strength secondary to his physique, whereas the lifter puts strength foremost because it is more masculine to do so  (Motivational Workout Quotes) I don’t do this to be healthy, I do this to get big muscles  (Motivational Workout Quotes) I don’t believe in bodybuilders using steroids. If a man doesn’t have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong  (Motivational Workout Quotes) There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy  (Motivational Workout Quotes) Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries  (Motivational Workout Quotes) Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the larger muscle groups such as the thighs, and then they wonder why it is that they never make gains in overall size and strength  (Motivational Workout Quotes) At the end of the day it’s not a weight contest, it’s a visual contest. And it doesn’t matter what you say you weigh, if you don’t look that big then you don’t look that big  (Motivational Workout Quotes) I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times  (Motivational Workout Quotes) Everybody wants to be a bodybuilder, but don’t nobody wanna lift no heavy ass weight  (Motivational Workout Quotes) They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I’m living my life, I’m doing it. What are you doing?  (Motivational Workout Quotes) When I go out there onstage, I want to be more than just a blocky guy who waddles onto the posing platform. I want the girls to feel something  (Motivational Workout Quotes) I’ve made many good friends in bodybuilding, though there are few I’d trust to oil my back  (Motivational Workout Quotes)
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