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Mindfulness Quotes

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Mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you. Right now. That's all. No more and no less  (Mindfulness Quotes) As flower blooms in spring, compassion grows in mindfulness  (Mindfulness Quotes) Mindfulness isn’t difficult, we just need to remember to do it  (Mindfulness Quotes) If we practice mindfulness, we always have a place to be when we are afraid  (Mindfulness Quotes) Mindfulness is the miracle by which we master and restore ourselves  (Mindfulness Quotes) Mindfulness is about falling awake rather than asleep  (Mindfulness Quotes) Mindfulness has never met a cognition it didn’t like  (Mindfulness Quotes) In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality  (Mindfulness Quotes) Mindfulness of the body is awareness of... the taste and smell of this moment  (Mindfulness Quotes) Mindfulness is the cure for everything; the essence of being alive  (Mindfulness Quotes) Mindfulness is a mental activity that in due course eliminates all suffering  (Mindfulness Quotes) The whole path of mindfulness is this: Whatever you are doing, be aware of it  (Mindfulness Quotes) Our life stories are largely constructed and without mindfulness can prove destructive  (Mindfulness Quotes) The great benefit of practicing mindfulness... is presence of mind within a storm of emotions  (Mindfulness Quotes) I’ve learned so much from being a mom about the kind of person I want to be, the kind of woman I want to be. Motherhood has taught me mindfulness. If you just parent on instinct, you’ll screw your kid up for life. You have to be so mindful  (Mindfulness Quotes) How does one practice mindfulness? Sit in meditation. Be aware of only your breath  (Mindfulness Quotes) Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we’re heading down an unhealthy path, and, if so, let go and change directions  (Mindfulness Quotes) World is a dance. Mindfulness is witnessing that dance  (Mindfulness Quotes) Mastery is the natural result of mindfulness  (Mindfulness Quotes) Life is a dance. Mindfulness is witnessing that dance.  (Mindfulness Quotes) The essential discipline of following one's breath to nourish and maintain calm mindfulness, even in the midst of the most difficult circumstances  (Mindfulness Quotes) Mindfulness isn't something we practice only in the meditation hall; we also practice in the kitchen, in the garden, or when we're on the telephone, driving the car, or washing the dishes  (Mindfulness Quotes) The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers  (Mindfulness Quotes) The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers  (Mindfulness Quotes) To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment  (Mindfulness Quotes) From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth  (Mindfulness Quotes) We who have touched war have a duty to bring the truth about war to those who have not had a direct experience of it. We are the light at the tip of the candle. It is really hot, but it has the power of shining and illuminating. If we practice mindfulness, we will know how to look deeply into the nature of war and, with our insight, wake people up so that together we can avoid repeating the same horrors again and again  (Mindfulness Quotes) The problem that faces us is the problem of awakening. What we lack is not an ideology or doctrine that will save the world. What we lack is mindfulness of what we are, of what our situation really is. We need to wake up in order to rediscover our human sovereignty. We are riding a horse that is running out of control. The way of salvation is a new culture in which human beings are encouraged to rediscover their deepest nature  (Mindfulness Quotes) Mindfulness is the capacity to shine the light of awareness onto what's going on here and now. Mindfulness is the heart of meditation practice  (Mindfulness Quotes) The wise man, by vigor, mindfulness, restraint, and self - control, creates for himself an island which no flood can submerge  (Mindfulness Quotes)
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