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Meditation Practice Quotes

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When you practice Transcendental Meditation you are given a key to the deepest level of life  (Meditation Practice Quotes) Mindfulness is both a state of being and a daily spiritual practice, a form of meditation  (Meditation Practice Quotes) As we practice meditation we are bringing forth ease, presence, compassion, wisdom and trust  (Meditation Practice Quotes) A lot of people have realized that a good spiritual practice and a good meditation practice have real benefit. It’s not just something nice to do to make the universe happy.  (Meditation Practice Quotes) The affairs of the world will go on forever. Do not delay the practice of meditation  (Meditation Practice Quotes) As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia  (Meditation Practice Quotes) Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day’s work is over and you are free to relax and sleep  (Meditation Practice Quotes) To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one’s own mind  (Meditation Practice Quotes) I’ve been practicing modalities of Eastern philosophy since about 1972. What I’ve learned through my meditation is a sense of equanimity, a sense of all things being equal  (Meditation Practice Quotes) As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself  (Meditation Practice Quotes) I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises done in Buddhist monasteries  (Meditation Practice Quotes) In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation  (Meditation Practice Quotes) Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.  (Meditation Practice Quotes) The most powerful benefits of meditation come from having a regular, daily practice  (Meditation Practice Quotes) Meditation is not what you do in the morning, that’s practice. Meditation is the daily result of that practice.  (Meditation Practice Quotes) The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you’re sitting down and meditating and concentrating  (Meditation Practice Quotes) The meditation traditions I started and have continued practicing have all emphasized inclusivity: anyone can do this who is interested  (Meditation Practice Quotes) Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation  (Meditation Practice Quotes) I gave up drinking lots of whiskey and began to practice yoga and meditation. As a result I am not dead  (Meditation Practice Quotes) Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance beween spirit and humility  (Meditation Practice Quotes) Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people  (Meditation Practice Quotes) How does one practice mindfulness? Sit in meditation. Be aware of only your breath  (Meditation Practice Quotes) Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate  (Meditation Practice Quotes) I practice transcendental meditation and there is a phase where you're meant to lift off the ground  (Meditation Practice Quotes) The more intense the nature of a man, the more readily will he find meditation, and the more successfully will he practice it  (Meditation Practice Quotes) I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy  (Meditation Practice Quotes) Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation  (Meditation Practice Quotes) Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives  (Meditation Practice Quotes) The tremendous population increase has made meditation and psychic perception, things that come naturally to spiritually evolved people, difficult to practice and participate in  (Meditation Practice Quotes) The practice of meditation is represented by the three monkeys, who cover their eyes, ears and mouths so as to avoid the phenomenal world  (Meditation Practice Quotes)
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