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Martha Beck Quotes

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Play until it’s time to rest, then rest until it’s time to play  (Martha Beck Quotes) Hopeful thinking can get you out of your fear zone and into your appreciation zone  (Martha Beck Quotes) The way that other people judge me is none of my business  (Martha Beck Quotes) Breathe in, breathe out, no fear, no doubt  (Martha Beck Quotes) Truth itself is something you live, not something you think  (Martha Beck Quotes) Take off your watch: the divine is speaking to you  (Martha Beck Quotes) When you’re weary, find relief. When you’re strong, find delight  (Martha Beck Quotes) I fell in love with Africa and began helping people fix things there  (Martha Beck Quotes) Feel about yourself what you would have others feel about themselves  (Martha Beck Quotes) Bad habits fill needs, so find good alternatives for them  (Martha Beck Quotes) Trust in your truth. It will be the best decision you ever make.  (Martha Beck Quotes) Your life follows your attention. Wherever you look, you end up going.  (Martha Beck Quotes) Slow is fast, gentle is powerful and stillness moves mountains  (Martha Beck Quotes) When you do the thing you fear, the thing loses its power to scare  (Martha Beck Quotes) Good fortune has side effects  (Martha Beck Quotes) Adults under threat feel like children  (Martha Beck Quotes) Do whatever it takes to convey your essential self  (Martha Beck Quotes) If you’re religious, it gives you a perspective  (Martha Beck Quotes) Denial exists because human infants, though equipped with trust-o-meters, are built to trust, blindly and absolutely, any older person who wanders past  (Martha Beck Quotes) Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury  (Martha Beck Quotes) In one century, we’ve added 28 years to our average life span - a change so rapid that our brains couldn’t possibly have evolved to accommodate it  (Martha Beck Quotes) No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life’s slings and arrows, and when death comes, we meet it alone  (Martha Beck Quotes) The position that I take partly as a result of living in Asia is where you stop living according to your expectations and you become available to experience things as they are  (Martha Beck Quotes) Whether you’ve seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise  (Martha Beck Quotes) Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven’t had our coffee, in which case we feel 107  (Martha Beck Quotes) Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you’re feeling abandoned by the world, interact with anyone you can  (Martha Beck Quotes) I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life  (Martha Beck Quotes) Only since the Industrial Revolution have most people worked in places away from their homes or been left to raise small children without the help of multiple adults, making for an unsupported life  (Martha Beck Quotes) My deep belief is that all of us have the same lifelong work: to learn honesty, courage, and love. To learn, in other words, how to be our best selves  (Martha Beck Quotes) Question every thought that causes suffering and test it against your own sense of truth  (Martha Beck Quotes)
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