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Mark Rippetoe Quotes

Big arms are fun, and if their training doesn’t interfere with the rest of the program, wait till everybody’s gone, like I do Picture Quote #1

I like musicianship, and it’s quite lacking in most modern popular music. You’re always safe with old Chicago, the Allman Brothers, Gov’t Mule, or Tower of Power Picture Quote #1

You don’t get big and strong from lifting weights - you get big and strong from recovering from lifting weights Picture Quote #1

I was driving home the other night, listening to the radio, and the guy filling in for Art Bell on Coast to Coast AM was talking to some other guy about Nazis, UFOs, the Kennedy Assassination, time travel, and George Bush, and how it all relates to OneWorldGovernment. This, of course, made me think about barbell training Picture Quote #1

Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in Picture Quote #1

You can’t make people smarter. You can expose them to information, but your responsibility stops there Picture Quote #1

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But a hot gym is where most of us have trained before. Learn to deal with it: more water, more minerals, bigger balls Picture Quote #1

The spine is best at bearing a load in an arch Picture Quote #1

An adult male weighs at least 200 pounds Picture Quote #1

Stronger people are harder to kill Picture Quote #1

If you insist on wearing gloves, make sure they match your purse Picture Quote #1

There is no substitute for milk. Sorry Picture Quote #1

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Poor form in the gym is caused by insufficient yelling Picture Quote #1

I can teach idiots to squat in ten minutes Picture Quote #1

Strong people are harder to kill than weak people and more useful in general Picture Quote #1

Mediocre athletes that tried like hell to get good are the best coaches Picture Quote #1

Humans are not physically normal in the absence of hard physical effort Picture Quote #1

What we’re trying to do is get things fixed, not allow them to stay broke Picture Quote #1

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I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car Picture Quote #1

There are few things graven in stone, except that you have to squat or you’re a pussy Picture Quote #1

There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy Picture Quote #1

A weak man is not as happy as that same man would be if he were strong. This reality is offensive to some people who would like the intellectual or spiritual to take precedence. It is instructive to see what happens to these very people as their squat strength goes up Picture Quote #1

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat Picture Quote #1

There is never an absolute answer to everything, except of course that you have to do your squats Picture Quote #1

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Physical strength is the most important thing in life. This is true whether we want it to be or not Picture Quote #1

Women who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program Picture Quote #1

Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be repeated frequently to establish the basic motor pathways and basic strength Picture Quote #1

If you are so inflamed that you can’t train, and ibuprofen and fish oil help with inflammation, maybe you’d better take the ibuprofen and fish oil Picture Quote #1

I know that I’m an animal that displays bilateral symmetry. I understand that one side should be the mirror of the other, and that human perceptions of beauty are intimately associated with symmetry. For example, I am very handsome Picture Quote #1

Big arms are fun, and if their training doesn’t interfere with the rest of the program, wait till everybody’s gone, like I do Picture Quote #1

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Friendship Quotes

Motivational Quotes

Inspirational Quotes

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Text Quotes

Big arms are fun, and if their training doesn’t interfere with the rest of the program, wait till everybody’s gone, like I do. (Mark Rippetoe Quotes) I like musicianship, and it’s quite lacking in most modern popular music. You’re always safe with old Chicago, the Allman Brothers, Gov’t Mule, or Tower of Power (Mark Rippetoe Quotes) You don’t get big and strong from lifting weights - you get big and strong from recovering from lifting weights (Mark Rippetoe Quotes) I was driving home the other night, listening to the radio, and the guy filling in for Art Bell on Coast to Coast AM was talking to some other guy about Nazis, UFOs, the Kennedy Assassination, time travel, and George Bush, and how it all relates to OneWorldGovernment. This, of course, made me think about barbell training (Mark Rippetoe Quotes) Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in (Mark Rippetoe Quotes) You can’t make people smarter. You can expose them to information, but your responsibility stops there (Mark Rippetoe Quotes) But a hot gym is where most of us have trained before. Learn to deal with it: more water, more minerals, bigger balls (Mark Rippetoe Quotes) The spine is best at bearing a load in an arch (Mark Rippetoe Quotes) An adult male weighs at least 200 pounds (Mark Rippetoe Quotes) Stronger people are harder to kill (Mark Rippetoe Quotes) If you insist on wearing gloves, make sure they match your purse (Mark Rippetoe Quotes) There is no substitute for milk. Sorry (Mark Rippetoe Quotes) Poor form in the gym is caused by insufficient yelling (Mark Rippetoe Quotes) I can teach idiots to squat in ten minutes (Mark Rippetoe Quotes) Strong people are harder to kill than weak people and more useful in general (Mark Rippetoe Quotes) Mediocre athletes that tried like hell to get good are the best coaches (Mark Rippetoe Quotes) Humans are not physically normal in the absence of hard physical effort (Mark Rippetoe Quotes) What we’re trying to do is get things fixed, not allow them to stay broke (Mark Rippetoe Quotes) I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car (Mark Rippetoe Quotes) There are few things graven in stone, except that you have to squat or you’re a pussy (Mark Rippetoe Quotes) There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy (Mark Rippetoe Quotes) A weak man is not as happy as that same man would be if he were strong. This reality is offensive to some people who would like the intellectual or spiritual to take precedence. It is instructive to see what happens to these very people as their squat strength goes up (Mark Rippetoe Quotes) There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat (Mark Rippetoe Quotes) There is never an absolute answer to everything, except of course that you have to do your squats (Mark Rippetoe Quotes) Physical strength is the most important thing in life. This is true whether we want it to be or not (Mark Rippetoe Quotes) Women who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program (Mark Rippetoe Quotes) Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be repeated frequently to establish the basic motor pathways and basic strength (Mark Rippetoe Quotes) If you are so inflamed that you can’t train, and ibuprofen and fish oil help with inflammation, maybe you’d better take the ibuprofen and fish oil (Mark Rippetoe Quotes) I know that I’m an animal that displays bilateral symmetry. I understand that one side should be the mirror of the other, and that human perceptions of beauty are intimately associated with symmetry. For example, I am very handsome (Mark Rippetoe Quotes) Big arms are fun, and if their training doesn’t interfere with the rest of the program, wait till everybody’s gone, like I do (Mark Rippetoe Quotes)

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