Learn how to exhale, the inhale will take care of itself

Learn how to exhale, the inhale will take care of itself

Carla Melucci Ardito is a renowned yoga instructor and wellness coach who often emphasizes the importance of learning how to exhale in order to let the inhale take care of itself. This simple yet profound concept is at the core of her teachings and has had a transformative impact on the lives of many of her students.