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Kathleen McDonald Quotes

Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves Picture Quote #1

Imagine that your mind is like a calm, clear lake or a vast empty sky: Ripples appear on the surface of the lake and clouds pass across the sky, but they soon disappear without altering the natural stillness Picture Quote #1

Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and fulfillment, and this enables us to enjoy life more and suffer less Picture Quote #1

When we fall on the ground it hurts us, but we also need to rely on the ground to get back up Picture Quote #1

Just as the waves can subside to reveal the stillness of the ocean’s depths, so too is it possible to calm the turbulence of our mind to reveal its natural pristine clarity Picture Quote #1

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Text Quotes

Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves (Kathleen McDonald Quotes) Imagine that your mind is like a calm, clear lake or a vast empty sky: Ripples appear on the surface of the lake and clouds pass across the sky, but they soon disappear without altering the natural stillness (Kathleen McDonald Quotes) Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and fulfillment, and this enables us to enjoy life more and suffer less (Kathleen McDonald Quotes) When we fall on the ground it hurts us, but we also need to rely on the ground to get back up (Kathleen McDonald Quotes) Just as the waves can subside to reveal the stillness of the ocean’s depths, so too is it possible to calm the turbulence of our mind to reveal its natural pristine clarity (Kathleen McDonald Quotes)