I do yoga, I do bikram and I run, and I eat really healthy

I do yoga, I do bikram and I run, and I eat really healthy

Lady Gaga is known for her incredible talent as a singer, songwriter, and actress, but she is also admired for her dedication to maintaining a healthy lifestyle. In interviews, she has mentioned that she does yoga, Bikram yoga, and runs regularly, in addition to eating a healthy diet.

Yoga is a practice that has been around for centuries and is known for its physical, mental, and spiritual benefits. Lady Gaga's commitment to yoga shows that she values not only her physical health but also her mental well-being. By incorporating yoga into her routine, she is able to improve her flexibility, strength, and balance, while also reducing stress and anxiety.

Bikram yoga, also known as hot yoga, is a more intense form of yoga that is practiced in a heated room. This type of yoga can help improve cardiovascular health, increase flexibility, and detoxify the body through sweating. Lady Gaga's choice to practice Bikram yoga shows her dedication to pushing herself physically and challenging her body in new ways.

Running is another form of exercise that Lady Gaga enjoys, and it is a great way to improve cardiovascular fitness, build endurance, and burn calories. Running can also help reduce stress and improve mental clarity, making it a great complement to her yoga practice.