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Heart Mindfulness Quotes

In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention Picture Quote #1
Mindfulness is often spoken of as the heart of Buddhist meditation. It’s not about Buddhism, but about paying attention. That’s what all meditation is, no matter what tradition or particular technique is used Picture Quote #1
Mindfulness is deliberately paying full attention to what is happening around you-in your body, heart and mind. Mindfulness is awareness without criticism or judgment Picture Quote #1
The two wings of mindfulness and kindness will begin to open the heart to more connection with our world Picture Quote #1
Meditation and mindfulness are tools for working with the mind, but where they have led me is to a blossoming of the heart Picture Quote #1
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In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention  (Heart Mindfulness Quotes) Mindfulness is often spoken of as the heart of Buddhist meditation. It’s not about Buddhism, but about paying attention. That’s what all meditation is, no matter what tradition or particular technique is used  (Heart Mindfulness Quotes) Mindfulness is deliberately paying full attention to what is happening around you-in your body, heart and mind. Mindfulness is awareness without criticism or judgment  (Heart Mindfulness Quotes) The two wings of mindfulness and kindness will begin to open the heart to more connection with our world.  (Heart Mindfulness Quotes) Meditation and mindfulness are tools for working with the mind, but where they have led me is to a blossoming of the heart  (Heart Mindfulness Quotes)