He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise

He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise

Henry David Thoreau, the renowned American philosopher, naturalist, and author, was a firm believer in the importance of mindfulness and intentionality in all aspects of life, including the way we eat. Thoreau's quote, "He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise," speaks to his belief in the power of being present and fully engaged in the experience of eating.

Thoreau was a proponent of simple living and believed in the importance of connecting with nature and the natural world. He often wrote about the benefits of living deliberately and mindfully, and this philosophy extended to the way he approached food and eating. Thoreau believed that by truly savoring and appreciating the flavors and textures of our food, we can cultivate a deeper connection to the natural world and a greater sense of gratitude for the nourishment it provides.