He who angers you conquers you

He who angers you conquers you

Elizabeth Kenny was an Australian nurse who revolutionized the treatment of polio patients through her innovative methods of physical therapy. She was a firm believer in the power of positivity and the detrimental effects of anger on one's well-being. One of her most famous quotes is, "He who angers you conquers you," which perfectly encapsulates her philosophy on the importance of maintaining emotional control in the face of adversity.

Kenny understood that allowing oneself to become consumed by anger only serves to weaken one's resolve and diminish their ability to think clearly and rationally. When we allow someone else's actions or words to provoke us into a state of anger, we are essentially giving them power over us. By losing control of our emotions, we become vulnerable to manipulation and lose sight of our own goals and values.