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Gretchen Rubin Quotes

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I can DO ANYTHING I want, but I can’t DO EVERYTHING I want  (Gretchen Rubin Quotes) September is the other January  (Gretchen Rubin Quotes) Act the way you WANT to feel  (Gretchen Rubin Quotes) Pay close attention to any flame of enthusiasm  (Gretchen Rubin Quotes) Self-awareness is a key to self-mastery  (Gretchen Rubin Quotes) Accept yourself and expect more from yourself  (Gretchen Rubin Quotes) Writing makes me happy  (Gretchen Rubin Quotes) Reading makes me happy  (Gretchen Rubin Quotes) Do good, feel good; feel good, do good  (Gretchen Rubin Quotes) If you want someone else to do a task, don’t do it yourself  (Gretchen Rubin Quotes) I love finding - or inventing - ways to categorize people  (Gretchen Rubin Quotes) Guard your children’s free time - from you  (Gretchen Rubin Quotes) Don’t let perfect be the enemy of good  (Gretchen Rubin Quotes) Money. It’s a good servant but a bad master.  (Gretchen Rubin Quotes) I love taxonomies, categories, ways of dividing people into groups  (Gretchen Rubin Quotes) Focus Not on Having Less or Having More, But on Wanting What You Have  (Gretchen Rubin Quotes) There are no do overs and some things just aren’t going to happen. It is a little sad but you just have to embrace what i  (Gretchen Rubin Quotes) I’m a creature of routine, and I hate feeling incompetent, so I avoided novelty and challenge. Making an effort to push myself in that way has brought me surprising boost  (Gretchen Rubin Quotes) Your unhappiness doesn’t help anyone else - and in fact, as I mentioned in another answer, happy people are more altruistically inclined. So happiness is not a selfish goal  (Gretchen Rubin Quotes) The First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth  (Gretchen Rubin Quotes) I enjoy the fun of failure. It’s fun to fail, I kept repeating. It’s part of being ambitious; it’s part of being creative. If something is worth doing, it’s worth doing badly  (Gretchen Rubin Quotes) Sometimes I succeed, sometimes I fail, but every day is a clean slate and a fresh opportunity  (Gretchen Rubin Quotes) One of my Secrets of Adulthood is: Most decisions don’t require extensive research  (Gretchen Rubin Quotes) Volunteering to help others is the right thing to do, and it also boosts personal happiness  (Gretchen Rubin Quotes) We’ve all heard of Dr. Elisabeth Kubler-Ross’s five stages of grief: denial, anger, bagaining, depression and acceptance. By contrats, I realized, happiness has four stages. to eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory  (Gretchen Rubin Quotes) If I give more to myself, I can ask more from myself. Self-regard isn’t selfish  (Gretchen Rubin Quotes) A ‘treat’ is different from a ‘reward’, which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits  (Gretchen Rubin Quotes) Contemporary research shows that happy people are more altruistic, more productive, more helpful, more likable, more creative, more resilient, more interested in others, friendlier, and healthier. Happy people make better friends, colleagues, and citizens  (Gretchen Rubin Quotes) Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master  (Gretchen Rubin Quotes) One of the best ways to make yourself happy in the present is to recall happy times from the past. Photos are a great memory-prompt, and because we tend to take photos of happy occasions, they weight our memories to the good  (Gretchen Rubin Quotes)
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