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Geneen Roth Quotes

If you pay attention to when you are hungry, what your body wants, what you are eating, when you’ve had enough, you end the obsession because obsession and awareness cannot coexist Picture Quote #1
Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest Picture Quote #1
No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all Picture Quote #1
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If you pay attention to when you are hungry, what your body wants, what you are eating, when you’ve had enough, you end the obsession because obsession and awareness cannot coexist  (Geneen Roth Quotes) Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest  (Geneen Roth Quotes) No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all  (Geneen Roth Quotes)
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