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Fitness Trainers Quotes

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I say, ‘Use it or lose it.’ I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot  (Fitness Trainers Quotes) For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it’s a small gym and I’ve known the people for a long time. Jon will have me do cross-training where I’ll lift weights, jump rope, throw around a medicine ball and I never get to stop  (Fitness Trainers Quotes) I think it’d be wonderful if we could train young girls to be active in lots of ways and that they then wouldn’t have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.  (Fitness Trainers Quotes) I try to keep at a non-obsessive level of fitness. It’s not about looking great, it’s about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It’s mental as well as physical; if I don’t train, I get very depressed.  (Fitness Trainers Quotes) A life coach does for the rest of your life what a personal trainer does for your health and fitness.  (Fitness Trainers Quotes) I eat super healthy and I’m super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.  (Fitness Trainers Quotes) I train Monday through Saturday. I usually have fitness training for 90 minutes, then I’m on the tennis court for 3 to 4 hours.  (Fitness Trainers Quotes) My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It’s embarrassing, because she’s really strong.  (Fitness Trainers Quotes) They both go together; you can’t be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.  (Fitness Trainers Quotes) I do a lot of biking. I need that mileage and the long-distance stuff because tennis demands it. My fitness trainer is always trying to convince me to do an Ironman. I can probably run the marathon, I can make the 112 miles on the bike, but I will never swim for 2.4 miles. I will die after 100 meters.  (Fitness Trainers Quotes) For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer  (Fitness Trainers Quotes) Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness  (Fitness Trainers Quotes)